Fresh green mango, kacha Aam, raw mango. Tukwila-ZaZu Online Grocery Store in Germany. Halal Desi Market. Raw Mangoes, Kacha Aam, Green Mangoes: hailed as the king of fruits, these are a powerhouse of nutrition and very high in Vitamin C too.
Nutritional Value of Raw Mango (in 100g): Fat-0.3 g, Carbs-17 g, Vitamin C-27.7 mg, Vitamin A-0.2 mg, Vitamin A 0.2 mg, Folate-14 mcg, Vitamin B6-0.1 mg, Vitamin K-4.2 mcg.
Benefits: Fresh Green raw mango 1. Helps Weight Loss, 2. Prevents Dehydration, 3. Treats Stomach Disorders, 4. Detoxifies Your Liver, 5. High in Vitamin C, 6. Boosts Cardiovascular Health, 7. Good for Your Teeth, 8. Safe Pregnancy Snack, 9. Good for the Skin and Hair, 10. Good Source of Fiber, 11. Prevents Macular Degeneration, 12. Lowers Your Risk of Cancer.