{"id":32212,"date":"2020-12-15T22:12:51","date_gmt":"2020-12-15T20:12:51","guid":{"rendered":"https:\/\/tukwila.de\/?post_type=product&#038;p=32212"},"modified":"2026-05-04T11:08:01","modified_gmt":"2026-05-04T09:08:01","slug":"phool-makhana-100g","status":"publish","type":"product","link":"https:\/\/tukwila.de\/index.php\/product\/phool-makhana-100g\/","title":{"rendered":"Heera Phool Makhana, Popped Lotus Seeds, 100g"},"content":{"rendered":"<p>Heera <strong>Phool Makhana<\/strong>, Popped Lotus Seeds. Its reliable, trusted and your desi halal Market. Tukwila-ZaZu online get Grocery Store in Germany.<\/p>\n<p>Phool Makhana is the blown seed of the Lotus plant. It looks like a little like <strong>popcorn<\/strong>.<\/p>\n<p>Phool Makhana, dried lotus seeds usually sell as in packages or in bulk.To use, first it soakes in water overnight prior to use due to their hardness and toughness. <strong>One can add directly to soups<\/strong> and congee, or use in other dishes.<\/p>\n<p>It has<strong> low in cholesterol<\/strong>, fat and sodium but <strong>high magnesium<\/strong>. It is very <strong>beneficial to those suffering from high blood<\/strong> pressure, heart diseases and obesity.<\/p>\n<p>Ingredient: 100% Phool Makhana (popped Lotus Seeds).<\/p>\n<p>Nutrition Value per 100g, approximately, is Energy: 347kcal, Fat: 0.1g( of which saturates: 0g), Carbohydrates: 76.9g (of which sugars: 0g), Fiber: 0g, Protein: 9.7g, Salt: 0g<\/p>\n<p>Keep it dry and cool place away from direct sunlight. Allergy: phool Makhani, see ingredients in bold (Made it in a factory that handelts with peanuts, other nuts, sesame seeds, cereals containing Gluten, Milk, Celery, soya, Mustard, Sulphites).<\/p>\n<p>All the exact Information (Nutrition &amp; Ingredients) are given on the packet preciously from the producing company in different language including German. Manufactured in India\/UK. Importer &amp; Supplier Sona\/Sidhu\/Alibaba Food Traders, Germany.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Heera <strong>Phool Makhana<\/strong>, Popped Lotus Seeds. Its reliable, trusted and your desi halal Market. Tukwila-ZaZu online get Grocery Store in Germany.<\/p>\n<p>Phool Makhana is the blown seed of the Lotus plant. It looks like a little like <strong>popcorn<\/strong>.<\/p>\n<p>Phool Makhana, dried lotus seeds that are sold in packages or in bulk.To use first it soakes in water overnight prior to use due to their hardness and toughness. One can <strong>add directly to soups<\/strong> and congee, or use in other dishes.<\/p>\n<p>It has low in cholesterol, fat and sodium but <strong>high magnesium<\/strong>. It is very beneficial to those suffering from high blood pressure, heart diseases and obesity.<\/p>\n","protected":false},"featured_media":31456,"comment_status":"open","ping_status":"closed","template":"","meta":{"_themeisle_gutenberg_block_has_review":false,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"product_brand":[],"product_cat":[54],"product_tag":[424,269,423,422,268],"class_list":["post-32212","product","type-product","status-publish","has-post-thumbnail","product_cat-dal-linsen-beans","product_tag-dal","product_tag-flour","product_tag-linsen","product_tag-ready-food","product_tag-rice","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Heera Phool Makhana, Popped Lotus Seeds, 100g - Tukwila - Online Desi Grocery Store in Germany<\/title>\n<meta name=\"description\" content=\"TRS\/Heera Heera Phool Makhana, Lotus Seeds. Its reliable, trusted and your desi halal Market. Tukwila-ZaZu online get Grocery Store.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tukwila.de\/index.php\/product\/phool-makhana-100g\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Heera Phool Makhana, Popped Lotus Seeds, 100g - Tukwila - Online Desi Grocery Store in Germany\" \/>\n<meta property=\"og:description\" content=\"TRS\/Heera Heera Phool Makhana, Lotus Seeds. Its reliable, trusted and your desi halal Market. 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