Yellow Catfish, fish Steak, Desi Magur maach-pieces, Fisch, 1kg-pkt. Tukwila-ZaZu Online Grocery Store in Germany. It is reliable, trusted and yours desi Market Bazar.<\/p>\n
It is a species of freshwater air-breathing catfish native to Southeast & South Asia. It is named for its ability to “walk” and wiggle across dry land, to find food or suitable environments. Very tasty and delicious fish. the wait of 1pcs is 250g to 400g.<\/p>\n
Health Benefits:<\/strong> Nutrition:<\/strong> per 100g catfish contains 105 calories, only 2.9 grams of fat, 50 mg of sodium, and 121% of the daily value of your B-12 vitamin. All the exact Information\/Nutrition are given on the packet preciously from the producing company\/Supplier in different language including German. Importer & Supplier by Bonesca, NL.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":" Yellow Catfish fish Steak, Desi Magur maach-pieces, Fisch, 1kg-pkt. Tukwila-ZaZu Online Grocery Store in Germany. It is reliable, trusted and yours desi Market Bazar.<\/p>\n \u09ae\u09be\u0997\u09c1\u09b0 \u09ae\u09be\u099b<\/strong>, is a species of freshwater fish-air breathing catfish native to Southeast & South Asia.<\/p>\n In Bengal it is called Magur<\/strong>. in the Philippines where it is known as Hito\u00a0 It is eaten in West Bengal as \u09ae\u09be\u0997\u09c1\u09b0 \u09ae\u09be\u099b\u09c7\u09b0 \u099d\u09cb\u09b2.\u00a0 <\/em>This fish is one of the most common freshwater catfish. In Philippines it is known as Hito<\/strong>. In Indonesia, it is called LELE<\/strong>. In Bangladesh it is called Magur Maach (\u09ae\u09be\u0997\u09c1\u09f0 \u09ae\u09be\u099b).<\/p>\n Food Values:<\/strong> Catfish also have the most essential vitamins and minerals, including vitamin A, folate, vitamin C, calcium, iron and manganese. They also contain other nutrients, like choline and are good sources of healthy, Health Benefits:<\/strong> Catfish is also a good source of vitamin B12, vitamin D. The nutrients of catfish are important for your health as it helps your body make DNA and keeps your nerve and blood cells functioning properly. if someone is a pregnant or breastfeeding, she may select catfish.\u00a0This is because heavy metals, like mercury, have sometimes been found in wild catfish. Catfish is considered good<\/strong><\/em> during illness, particularly weakness in body. It is prepared in a light curry sauce with coriander powder and cinnamon powder.<\/p>\n","protected":false},"featured_media":40835,"comment_status":"open","ping_status":"closed","template":"","meta":{"_themeisle_gutenberg_block_has_review":false,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"product_brand":[],"product_cat":[51],"product_tag":[994,271,270,951],"class_list":["post-40828","product","type-product","status-publish","has-post-thumbnail","product_cat-fisch-fish-seafood","product_tag-desi-magur","product_tag-fisch","product_tag-fish","product_tag-magur-mach","first","instock","taxable","shipping-taxable","product-type-external"],"yoast_head":"\n
\n* Magur mach\/Catfish fish is low in calories and sodium fish.
\n* Catfish is packed with protein, healthy fats, vitamins, and minerals.
\n* Its is a low calorie, high protein food that’s a great source of nutrients, including vitamin B12, vitamin D, selenium, and omega-3 and omega-6 fatty acids.
\n* The nutrients of catfish are important for your health as it helps your body make DNA and keeps your nerve and blood cells functioning properly.<\/p>\n
\nCatfish also contains other nutrients like selenium, phosphorus, and potassium where it provides more than 20% of the daily recommended value.<\/p>\n
\nessential fats. Catfish have both omega-3 and omega-6 fatty acids.<\/p>\n
\nCatfish is considered good during illness, particularly weakness in body. It is prepared in a light curry sauce with coriander powder and cinnamon powder. It reportedly is fed to children to develop body strength.<\/p>\n