{"id":998,"date":"2019-07-13T03:01:44","date_gmt":"2019-07-13T01:01:44","guid":{"rendered":"http:\/\/51.75.73.191\/?post_type=product&#038;p=998"},"modified":"2026-03-23T19:07:54","modified_gmt":"2026-03-23T17:07:54","slug":"mola-fish-1kg-pkt","status":"publish","type":"product","link":"https:\/\/tukwila.de\/index.php\/product\/mola-fish-1kg-pkt\/","title":{"rendered":"Mola Mach (cleaned), Mourala, Keski maach, Carplet fish, Anchovy Fisch, 1kg-pkt"},"content":{"rendered":"<p>Mola Mach (cleaned), Mourala Carplet fish, Anchovy\u00a0 \u09ae\u09b2\u09be \u09ae\u09be\u099b, 1kg-pkt. Tukwila-ZaZu online get Grocery Store in Germany. Its reliable, trusted and yours desi halal online Market.<\/p>\n<p>Mola Mourala Carplet Anchovy fish is an excellent source of\u00a0 of <strong>omega-3 fatty acids<\/strong>.<\/p>\n<p>-Two omega-3 fatty acids found in\u00a0fish are\u00a0<strong>EPA<\/strong>\u00a0(eicosapentaenoic acid) and\u00a0<strong>DHA<\/strong>\u00a0(docosahexaenoic acid) both of which are important for good health and keep brain healthy.<br \/>\n-this fish provide 2 grams of heart-healthy omega-3s per 3 ounce serving, which is one of the highest levels of omega-3<br \/>\n-and the lowest levels of mercury of any fish.<br \/>\n-They contain a great source of calcium and Vitamin D.<br \/>\n-this fish helps to mitigate the occurrence of heart attacks and <strong>keeps the body&#8217;s circulation functioning well<\/strong>.<\/p>\n<p><strong>Nutrition: <\/strong>per 100g it contains Calories- 191, Protein- 22.6 grams, Saturated fat- 1.4 gram, Total fat- 10.5 grams.<\/p>\n<p>Store in cold (-18oC) &amp; clean places. aLLERGY. fish<\/p>\n<p>All the exact Information\/Nutrition are given on the packet preciously from the producing company\/Supplier in different language including German. All the exact Information of Ingredients &amp; Nutritious are given on the packet preciously from the producing company in different language including German. Production &amp; Supplier by Bonesca, NL.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"field field-name-field-story-subtitle field-type-text field-label-hidden\">\n<div class=\"field-items\">\n<div>\n<div>Mola Mach (cleaned), Mourala Carplet fish, Anchovy\u00a0 \u09ae\u09b2\u09be \u09ae\u09be\u099b, 1kg-pkt. Tukwila-ZaZu online get Grocery Store in Germany. Its reliable, trusted and yours desi halal online Market.<\/div>\n<div>\n<p>Mola fish, small fish provide a rich source of nutrition. In Bangladesh, there has been decline in the areas of inland water and inundation, drastically reducing the vital habitats for wild fish stocks.<\/p>\n<\/div>\n<div><\/div>\n<div class=\"field-item even\">Mola is a nutrient-rich small fish that provides essential nutrients, in particular,\u00a0<strong>vitamin A<\/strong>,\u00a0<strong>calcium<\/strong>,\u00a0<strong>iron<\/strong>\u00a0and\u00a0<strong>zinc<\/strong>. Including mola as part of the diet can help those suffering from malnutrition and micronutrient deficiencies, especially pregnant and lactating women and children younger than two years of age.<\/div>\n<div>\n<p>It is an excellent source of\u00a0 of\u00a0<strong>omega-3 fatty acids<\/strong>.<\/p>\n<p>Two omega-3 fatty acids found in\u00a0fish are\u00a0<strong>EPA<\/strong>\u00a0(eicosapentaenoic acid) and\u00a0<strong>DHA<\/strong>\u00a0(docosahexaenoic acid) both of which are important for good health and keep brain healthy.<\/p>\n<\/div>\n<\/div>\n<div class=\"field-item even\">Mola fish, small fish provide a rich source of nutrition. In Bangladesh, there has been decline in the areas of inland water and inundation, drastically reducing the vital habitats for wild fish stocks.<\/div>\n<div><\/div>\n<div class=\"field-item even\">Mola is a nutrient-rich small fish that provides essential nutrients, in particular, vitamin A, calcium, iron and zinc. Including mola as part of the diet can help those suffering from malnutrition and micronutrient deficiencies, especially pregnant and lactating women and children younger than two years of age.<\/div>\n<\/div>\n<\/div>\n","protected":false},"featured_media":56014,"comment_status":"open","ping_status":"closed","template":"","meta":{"_themeisle_gutenberg_block_has_review":false,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"product_brand":[],"product_cat":[51],"product_tag":[857,858,574,271,270,860,859],"class_list":["post-998","product","type-product","status-publish","has-post-thumbnail","product_cat-fisch-fish-seafood","product_tag-anchovis","product_tag-anchovy","product_tag-desi-fish","product_tag-fisch","product_tag-fish","product_tag-keski","product_tag-mola-mach","first","instock","taxable","shipping-taxable","product-type-external"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mola Mach (cleaned), Mourala, Keski maach, Carplet fish, Anchovy Fisch, 1kg-pkt - Tukwila - Online Desi Grocery Store in Germany<\/title>\n<meta name=\"description\" content=\"Mola Mach (cleaned), Mourala Carplet fish, Anchovy\u00a0 \u09ae\u09b2\u09be \u09ae\u09be\u099b, 250g-pkt. 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