Green Peas, Dabri, Dabli, Chana, Chatpati Dal, TRS/Heera/Banno, 500g. Health Benefits: Lentils are rich in natural Protein. Lentils are low in sodium and saturated fat, and high in potassium, fiber, folate, and plant chemicals called polyphenols that have antioxidant activity. These nutritional properties have led researchers to study their effects on chronic diseases. Lentils play a role in helping people reduce or manage diabetes, obesity, cardiovascular diseases.
The benefits of fiber in lentils, soluble fiber traps carbohydrates, slowing down digestion and stabilizing blood sugar levels. ngredient: 100% Black Beans. Nutrition Lentils are an excellent source of B vitamins, iron, magnesium, potassium, and zinc. They're also a great source of plant-based protein and fiber.
Nutrition per 100g of it contains, approximately: Energy 322kcal, Fat 1.5g (of which saturated Fat 0.3g), Carbohydrates 45g (out of it sugar 1.5g), Fibre 20g, Protein 20.8g, Salt trace. Store it cool, air tight packed and dry place, away from direct sunlight.
Allergy information: Black eye Beans( see ingredients in bold on the packet)-it is made in a factory that handelts with peanuts, other nuts, sesame seeds, cereals containing Gluten, Milk, Celery, soya, Mustard, Sulphites. All the exact Information/Nutrition are given on the packet preciously from the producing company/Supplier in different language including German. Production of IN; Production of TR; Manufacturer & Supplier- BaK Food Traders, Mannheim, Germany