Hamshi

Anchovy fish-whole, Mola Fish, Mourala, fisch, 900g,1-pkt. Health Benefits of Hamshi fish: -Anchovy, Hamshi, Sardines provide 2 grams of heart-healthy omega-3s per 3 ounce serving, which is one of the highest levels of omega-3 -and the lowest levels of mercury of any fish. -They contain a great source of calcium and Vitamin D. -this fish helps to mitigate the occurrence of heart attacks and keeps the body's circulation functioning well. Nutrition: per 100g Hamshi/Sardine/Anchovy fish contains Calories- 191, Protein- 22.6 grams, Saturated fat- 1.4 gram, Total fat- 10.5 grams. All the exact Information/Nutritions are given on the packet preciously from the producing company/Supplier in different language including German.

Weight

200 g

Item number

44869

Department

Fish & Seafood