Banno Basmati Rice-blue extra long grain, Reis

Banno Basmati Rice-blue, extra long grain, Reis. Basmati is gluten-free and low in fat. Basmati rice is a soft grain and tasty to eat. It’s product of Himalayas.

Benefits- It contains all eight essential amino acids, folic acid. Its very low in sodium. “Bas” in Hindi language means “aroma” and “mati” means “full of,” hence the word Basmati or “full of aroma.” The key to making basmati rice that is light, tender and fluffy is to rinse it first, otherwise, the grains will be gummy and stick together. It only takes a minute or two. Simply place the rice in a bowl with water, and then swish it around to release any excess starch.

The water will be cloudy at first but after several rinses, it will be clear. Nutritions: 1 cup of cooked white Basmati/Chinigura/Rice contains: Calories: 210, Protein: 4 grams, Fat: 0.5 grams, Carbohydrates: 46 grams, Fiber: 0.7 grams, Sugar: 0 grams. All the exact Information/Nutrition are given on the packet preciously from the producing company/Supplier in different language including German.