Yellow Catfish fish Großkopfwels, Desi Magur maach, Fisch (3-4pcs) 1kg pkt

Walking yellow catfish, Magur maach, মাগুর মাছ, is a species of freshwater fish-airbreathing catfish native to Southeast & South Asia. In Bengal it is called Magur. in the Philippines where it is known as Hito It is eaten in West Bengal as মাগুর মাছের ঝোল. This fish is one of the most common freshwater catfish. In Philippines it is known as Hito. In Indonesia, it is called LELE.

In Bangladesh it is called Magur Maach (মাগুৰ মাছ). Food Values: Catfish also have the most essential vitamins and minerals, including vitamin A, folate, vitamin C, calcium, iron and manganese. essential fats. Catfish have both omega-3 and omega-6 fatty acids. This is because heavy metals, like mercury, have sometimes been found in wild catfish. It is prepared in a light curry sauce with coriander powder and cinnamon powder. Store in cold (-18oC) & clean places.

Allergy: Fish. We offer you to cut the fish into pieces if you wish to have. Nutrition: per 100g catfish contains 172kcal, only fat 11,98g (of which saturated fat 1.8g ), protein 16.5g, salt 0g, 50 mg of sodium, and 121% of the daily value of your B-12 vitamin.

Catfish also contains other nutrients like selenium, phosphorus, and potassium where it provides more than 20% of the daily recommended value. All the exact Information of Ingredients & Nutritious are given on the packet preciously from the producing company in different language including German. Production of VN & Supplier by AsRopa, Germany.