Description
Ragi flour, Hirse Mehl, Tuff, kurakkan mehl.
Ragi Flour is a primarily a powder food, made out of Ragi grain. It is finger millet powder. Peoples know it also as Hirsemehl, Finger Millet or Red Millet. Ragi flour has high protein and mineral content. It is an ideal source of protein for vegetarians, vegan.
Ragi is rich in calcium, iron, and protein, making it an ideal choice for vegetarians and vegans looking to get their daily dose of these minerals. Aside from its nutritional benefits, ragi also has a unique flavour and texture, making it a great choice for use in various recipes. Plus, it's gluten-free!.
Ragi flour is safe and beneficial to include ragi in your daily diet. Ragi is a nutritious whole grain rich in fibre, calcium and iron. Its gluten-free nature and low glycemic index make it suitable for regular consumption, promoting digestive health and overall well-being.
Ragi has the highest amount of calcium (344 mg%) and potassium (408 mg%). It has higher dietary fibre, minerals, and sulfur-containing amino acids compared to white rice. Ragi has no cholesterol and sodium and is, therefore, suitable as a staple for those suffering from heart disease.
Finger Millet or Ragi is a cereal widely consumed by the people of south India and many African countries. It is known as a wonder grain for weight loss. It is rich in calcium and has a high fibre content.
Health Benefits: Ragi flour contains Protein, Fat, Calcium, Vitamins–A,Thiamine (B1), Riboflavin (B2), Niacin, Diaty Fiber.
Ingredient: 100% Ragi grains.
Nutrition: Per 100g Ragi flour contains, approximately, Energy 371kcal, Fat 2,2g(saturated fat Trace), Carbohydrates 70,4g, Fiber 13,2g, Protein 11g, salt 0g(Trace)
Store it cool, air tight container/pack and dry place, away from direct sunlight. For allergens, see ingredients in bold (Made it in a factory that handelts with peanuts, other nuts, sesame seeds, cereals containing Gluten, Milk, Celery, soya, Mustard, Sulphites ).
All the exact Information/Nutrition are given on the packet preciously from the producing company/Supplier in different language including German. Production of IN; Packed in UK, Importer & Supplier- Sona Food Traders, Berlin, Germany
