Fresh Okra

Fresh Okra, Bhindi, Lady’s Finger, Dherosh. desi vegetables, Gemüse. Indian Pakistani Bengali vegetables. Health Benefits of eating okra: Okra is low in calories but packed full of nutrients. The vitamin C in okra helps support healthy immune function. Okra is also rich in vitamin K, which helps your body clot blood. Antioxidants are natural compounds that help your body fight off molecules called free radicals that can damage cells.

Nutrition: per 100g, approximately. Energy -33kcal, Protein-1.9g, Fat -0.2g, Carbohydrates - 7g, sugar- 1.5g, Dietary Fiber - 3.2g, 31.3 mg of vitamin K, 299 mg of potassium. Store it dry and cool places-away from Sunlight.

Allergy: Okra/ Ladies Fingers We send our best quality of items-Fruits & Vegetables /e.g.Okra Bhedi, Dheros to the customer. Due weather in winter (very cold) or summer (very warm) or during shipment it may degrade we are not responsible for that-Its temperature sensitive. Please see our AGB & Special condition before shipment. Thanks for your understanding. All the exact Information of Ingredients & Nutritious are given on the packet preciously from the producing company in different language including German.

Production South Asis, Asia, South America, Europe, Supplier Cheema/Sona/Sidhu/Sakti Fine Foods Traders, Germany

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