Boal Boyal Basa mach, Fish, Fisch, Wallago attu, Sareng catfish (2~4kg), per kg. Tukwila Online Get Grocery, Store in Germany, Desi Online Market.
Fish contains
Omega-3 and vitamin D that are very good for your health and boost your mental health.
Health Benefits: Boal fish has been many health benefits. it includes the
-a lower risk of heart disease,
-improved mental ability,
-and protection from cancer, alcohol-related dementia,
-also helps rheumatoid arthritis.
is an excellent source of protein, omega-3s, B vitamins and selenium, but it's also very high in mercury.
Nutrition: Boal fish is a nutritious fish which contains (approx. per 100g) 15.4g protein, 2.70g fat, 0.6g iron, 0.16g calcium & 0.49g phosphorus.
Store in cold (-18oC) & clean place.
All the exact Information/Nutrition are given on the packet preciously from the producing company/Supplier in different language including German. Production of BD, Supplier Bonesca, NL. Offer: We can cut the fishes into pieces for you if you wish to have.