Suntat Mung-whole, Moong bean dala-whole, 1kg. Tukwila Online get Grocery Store in Germany. Its reliable, trusted and yours desi Market. Mung beans are low in calories, rich in iron and folate and an excellent source of protein. They pack health-promoting polyphenols and may reduce several heart disease risk factors. Mung beans are a healthful source of protein, fibre, vitamins, and minerals. Mung beans are a rich source of macronutrients, including protein, fiber, and carbohydrates. They are also low in fat and a good source of micronutrients. There are mental refreshing, relieving swelling in summer, reversing heat stroke, moisturizing the skin. Nutrition Lentils are an excellent source of B vitamins, iron, magnesium, potassium, and zinc. They're also a great source of plant-based protein and fiber. Helth Benefits: Lentils are rich in natural Protein. Lentils are low in sodium and saturated fat, and high in potassium, fiber, folate, and plant chemicals called polyphenols that have antioxidant activity. These nutritional properties have led researchers to study their effects on chronic diseases. Lentils play a role in helping people reduce or manage diabetes, obesity, cardiovascular diseases. The benefits of fiber in lentils, soluble fiber traps carbohydrates, slowing down digestion and stabilizing blood sugar levels. Ingredient: 100% Mung whole beans, Lentils, Linsen. Nutrition per 100g, contains, approximately: Energy 286kcal, Fat 2.5g (of which saturated Fat 1.1g), Carbohydrates 36.3g (out of it sugar 4.5g), Fibre 10g, Protein 23.99g, Salt trace. Store it cool, air tight packed and dry place, away from direct sunlight. Allergy information: Lentils contain some amount of histamine( see ingredients in bold on the packet)-it is made in a factory that handelts with peanuts, other nuts, sesame seeds, cereals containing Gluten, Milk, Celery, soya, Mustard, Sulphites.