Jhal Muri

Danish Jal Muri, Mamra, Murmura, Jhal Muri, 100g. Its reliable, trusted and yours desi Market. Tukwila Online get Grocery Store in Germany. Its your company of leisure time, enjoyable tea/coffee time with dear one. It’s rhythm of life and only for you.. Ingredient; Chickpea flour, lentils, varieties of nuts, kalojeera, potatoes, rice flakes, peanuts, cereals, vegetable oil, raisins, cashews, salt, spinach, wheat flour, red chilli, cumin, black pepper and more. Benefits: It provides protein, iron and other nutrients, which is good for human health. You can have it regularly. It offers amazing benefits to help normalize blood pressure levels and prevent heart-related ailments. Stronger bones – Puffed rice benefits your bones with its richness of nutrients like calcium, iron, vitamin D, and potassium that aid proper bone cell growth and regeneration. It also improves the acidity situation in stomach. Nutrition in 1cup (100g) muri/Mamra/Puffed rice: Carbs. 25 g, Dietary Fiber. 2 g, Sugars. 0 g, Total Fat 0,5 g, Sodium 3 mg, Potassium 113 mg, Total Carbohydrate 90 g, Protein 6 g, also Vitamin B6, Magnesium & Iron.