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Keski fish (cleaned-block)
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Keski fish (cleaned-block), Choto-Mola Molla mach, Yellowtail mullet, 250g pkt
Keski fish (cleaned), Mola mach, Yellowtail mullet, Ganges river sprat. কেসকি মাছ. Tukwila Online Grocery Store in Germany, Desi Online Market.
Its reliable, trusted and yours online desi Bazar Market. Health Benefits of Keski fish: -this fish provide 2 grams of heart-healthy omega-3s per 3 ounce serving, which is one of the highest levels of omega-3
-and the lowest levels of mercury of any fish.
-They contain a great source of calcium and Vitamin D.
-this fish helps to mitigate the occurrence of heart attacks and keeps the body's circulation functioning well. Nutrition: per 100g it contains Calories- 191, Protein- 22.6 grams, Saturated fat- 1.4 gram, Total fat- 10.5 grams.