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Heera Phool Makhana, Popped Lotus Seeds, 100g
Heera Phool Makhana, Popped Lotus Seeds. Its reliable, trusted and your desi halal Market. Tukwila-ZaZu online get Grocery Store in Germany. Phool Makhana is the blown seed of the Lotus plant. It looks like a little like popcorn. Phool Makhana, dried lotus seeds that are sold in packages or in bulk.To use first it soakes in water overnight prior to use due to their hardness and toughness. One can add directly to soups and congee, or use in other dishes. It has low in cholesterol, fat and sodium but high magnesium. It is very beneficial to those suffering from high blood pressure, heart diseases and obesity.
Soya Chunks, Vegan Foods, TRS/Heera, 250g
TRS-Heera Soya Chunks, Wadi-Balls, Vegan Foods, Vegetarian Foods, Indian Vegan, Tukwila-Zazu Online grocery Store in Germany Soya chunks are made from defatted soy flour, a by-product of extracting soybean oil. It has a protein content which is equal to that of meat. Soybeans are low in saturated fat and high in protein, vitamin C, and folate. They are also a good source of fiber, calcium, iron, magnesium, phosphorus, potassium, and thiamin. The nutritional content of other soy products differs based on how they have been processed and what other ingredients have been added.
Soya Mince, Broken Soya Chunks, Vegan Foods, TRS/Heera, 250g
TRS-Heera Soya Chunks, Wadi-Balls, Vegan Foods, Vegetarian Foods, Indian Vegan, Tukwila-Zazu Online grocery Store in Germany Soya chunks are made from defatted soy flour, a by-product of extracting soybean oil. It has a protein content which is equal to that of meat. Soybeans are low in saturated fat and high in protein, vitamin C, and folate. They are also a good source of fiber, calcium, iron, magnesium, phosphorus, potassium, and thiamin. The nutritional content of other soy products differs based on how they have been processed and what other ingredients have been added.
Mixed Lentils, Linsen, Panchmichali Dal, Linsenmuschung, TRS/Heera/Alibaba, 500g
Mixed Lentils, Linsen, Panchmichali Dal, Linsenmuschung, TRS/Heera/Banno/Alibaba, 500g . Tukwila-Zazu online get Grocery Store in Germany. Its reliable trusted and yours desi online Market. Nutrition Lentils are an excellent source of B vitamins, iron, magnesium, potassium, and zinc.
They're also a great source of plant-based protein and fiber. Health Benefits: Lentils are rich in natural Protein.
Suntat Red Lentils-whole, Masoor Dal gota, Rote linsen, 500g
Red Lentils are low in calories, rich in iron and folate and an excellent source of protein. They pack health-promoting polyphenols and may reduce several heart disease risk factors. Health Benefits of Dal, Lentils, Linsen:
Dal Lentils are an excellent source of B vitamins, iron, magnesium, potassium, and zinc. They’re also a great source of plant-based protein and fibre.
Lentils contain various essential nutrients such as dietary fibre, lectins, and polyphenols that help reduce the risk of conditions like heart disease, obesity, diabetes, and some cancers. Ingredient: 100% Dal Lentils, Linsen. Nutrition: Per 100g it contains, approximately: Energy 322kcal, Fat 1.5g (of which saturated Fat 0.3g), Carbohydrates 45g (out of it sugar 1.5g), Fibre 20g, Protein 20.8g, Salt trace. Store it cool, air tight packed and dry place, away from direct sunlight. Allergy information: Lentils contain some amount of histamine ( see ingredients in bold on the packet)- it is made in a factory that handelts with peanuts, other nuts, sesame seeds, cereals containing Gluten, Milk, Celery, soya, Mustard, Sulphites.
Suntat Red Lentils-whole, Masoor Dal, Rote linsen, 1kg
Suntat Red Lentils-whole, Masoor Dal, Rote linsen, 1kg. Tukwila Online get Grocery Store in Germany. Its reliable, trusted and yours desi Market. Red Lentils are low in calories, rich in iron and folate and an excellent source of protein. They pack health-promoting polyphenols and may reduce several heart disease risk factors. Nutrition per serving portion (100g) contains, approximately, Calories: 304kcal, Protein: 23,4 g, Fat: 15 g, Carbohydrates: 40,6 g, Fiber: 10g, Salt: 1,0g. Storage: Keep it dry & cool place, away from heat and light. Allergy: Lentils Linsen contains some amount of histamine.
Suntat Red Lentils-whole, Masoor Dal, Rote linsen, 2.5kg
Suntat Red Lentils -whole, Masoor Dal, Rote linsen, 2.5kg. Tukwila Online get Grocery Store in Germany. Its reliable, trusted and yours desi Market. Red Lentils are low in calories, rich in iron and folate and an excellent source of protein. They pack health-promoting polyphenols and may reduce several heart disease risk factors. Health Benefits of Dal, Lentils, Linsen:
Dal Lentils are an excellent source of B vitamins, iron, magnesium, potassium, and zinc. They’re also a great source of plant-based protein and fibre.
Lentils contain various essential nutrients such as dietary fibre, lectins, and polyphenols that help reduce the risk of conditions like heart disease, obesity, diabetes, and some cancers. Ingredient: 100% Dal Lentils, Linsen. Nutrition: Per 100g it contains, approximately: Energy 322kcal, Fat 1.5g (of which saturated Fat 0.3g), Carbohydrates 45g (out of it sugar 1.5g), Fibre 20g, Protein 20.8g, Salt trace. Store it cool, air tight packed and dry place, away from direct sunlight. Allergy information: Lentils contain some amount of histamine ( see ingredients in bold on the packet)- it is made in a factory that handelts with peanuts, other nuts, sesame seeds, cereals containing Gluten, Milk, Celery, soya, Mustard, Sulphites.
Toor Dal, Arhor dal, Gelbes Linsen, TRS/Heera/Banno,500g
TRS Heera Toor Dal, Arhor dal, Gelbes Linsen. Tukwila-Zazu online get Grocery Store in Germany. Its reliable trusted and yours desi online Market. Toor Dal Lentils are low in calories, rich in iron and folate and an excellent source of protein. They pack health-promoting polyphenols and may reduce several heart disease risk factors. Health Benefits of Dal, Lentils, Linsen:
Dal Lentils are an excellent source of B vitamins, iron, magnesium, potassium, and zinc. They're also a great source of plant-based protein and fibre.
Lentils contain various essential nutrients such as dietary fibre, lectins, and polyphenols that help reduce the risk of conditions like heart disease, obesity, diabetes, and some cancers. Ingredient: 100% Toor Dal Lentils, Linsen. Nutrition: Per 100g it contains, approximately: Energy 321kcal, Fat 3.5g (of which saturated Fat 0.9g), Carbohydrates 60g (out of it sugar 2.9g), Fibre 18g, Protein 21g, Salt trace. Store it cool, air tight packed and dry place, away from direct sunlight. Allergy information: Lentils contain some amount of histamine( see ingredients in bold on the packet)-it is made in a factory that handelts with peanuts, other nuts, sesame seeds, cereals containing Gluten, Milk, Celery, soya, Mustard, Sulphites.
TRS Heera Brown Lentils Dal, Masoor whole, Braun Linsen, Bohnen, 2kg
TRS/Heera/Banno/Alibaba Brown Lentils, Masoor whole, Braunbohnen, 2kg. Tukwila-Zazu online get Grocery Store in Germany. Its reliable, trusted, and yours desi online Market. Brown Lentils are a plentiful source of fibre, folic acid, and potassium. These nutrients all support heart health. Fibre (according to AHA) intake can reduce levels of low density lipoprotein (LDL) cholesterol, or bad cholesterol. Health Benefits of Brown Lentils, Masoor whole, Linsen:
Lentils are an excellent source of B vitamins, iron, magnesium, potassium, and zinc. They're also a great source of plant-based protein and fibre.
Lentils contain various essential nutrients such as dietary fibre, lectins, and polyphenols that help reduce the risk of conditions like heart disease, obesity, diabetes, and some cancers. Ingredient: 100% Brown Lentils, Linsen. Nutrition: Per 100g it contains, approximately: Energy 344kcal, Fat 1.9g (of which saturated Fat 0g), Carbohydrates 48g (out of it sugar 4.5g), Fibre 18g, Protein 24g, Salt trace. Store it cool, air tight packed and dry place, away from direct sunlight. Allergy information: Lentils contain some amount of histamine( see ingredients in bold on the packet)-it is made in a factory that handelts with peanuts, other nuts, sesame seeds, cereals containing Gluten, Milk, Celery, soya, Mustard, Sulphites.
TRS Heera Moth Beans whole, Linsen, mat bean, moth bean, Matki, Dew bean, 500g
TRS Heera Moth Beans whole, Linsen, mat bean, moth bean, Matki, Dew bean, 500g. Tukwila-Zazu online get Grocery store in Germany. Its reliable, trusted and yours halal Desi Market. Health Benefits of Moth Beans:
Moth bean seeds are high source of carbohydrates and protein.
It is also a great source of minerals and vitamins such as calcium, iron, magnesium, and zinc, vitamins, and unsaturated fatty acids, amino acids.
They have high fibre.
It is rich in Iron, calcium, magnesium, manganese, zinc, potassium and Vitamin B9.
Moth/ Matki beans are a good source of protein as well.
Moth beans are a great change from chickpea or black beans too.
Moth beans are are great for muscle building and makes bones stronger. Ingredient: 100% Moth Beans. Nutrition: Per 100g it contains, approximately: Energy 360kcal, Fat 1.6g (of which saturated Fat 0.3g), Carbohydrates 61.2g (out of it sugar 6.5g), Fibre 4g, Protein 22.4g, Salt trace. Store it cool, air tight packed and dry place, away from direct sunlight. Allergy information: Moth Beana( see ingredients in bold on the packet)-it is made in a factory that handelts with peanuts, other nuts, sesame seeds, cereals containing Gluten, Milk, Celery, soya, Mustard, Sulphites).
TRS/Heera Moth Beans whole, Linsen, Pulses, Bohnen, mat bean, moth bean, Matki, Dew bean, 2kg
TRS/Heera Moth Beans whole, Linsen, Bohnen, mat bean, moth bean, Matki, Dew bean, 2kg. Tukwila-Zazu online get Grocery store in Germany. Its reliable, trusted and yours halal Desi Market. Health Benefits of Moth Beans:
Moth bean seeds are high source of carbohydrates and protein.
It is also a great source of minerals and vitamins such as calcium, iron, magnesium, and zinc, vitamins, and unsaturated fatty acids, amino acids.
They have high fibre.
It is rich in Iron, calcium, magnesium, manganese, zinc, potassium and Vitamin B9.
Moth/ Matki beans are a good source of protein as well.
Moth beans are a great change from chickpea or black beans too.
Moth beans are are great for muscle building and makes bones stronger. Ingredient: 100% Moth Beans. Nutrition: Per 100g it contains, approximately: Energy 360kcal, Fat 1.6g (of which saturated Fat 0.3g), Carbohydrates 61.2g (out of it sugar 6.5g), Fibre 4g, Protein 22.4g, Salt trace. Store it cool, air tight packed and dry place, away from direct sunlight. Allergy information: Moth Beans( see ingredients in bold on the packet)-it is made in a factory that handelts with peanuts, other nuts, sesame seeds, cereals containing Gluten, Milk, Celery, soya, Mustard, Sulphites).
Red Split Lentils, Masoor Dal, Rote Linsen, TRS/Heera/Banno, 2kg
TRS-Heera Red Split Lentils, Masoor Dal, Rotes linsen, 2kg. Tukwila-Zazu online get Grocery Store in Germany. Its reliable, trusted, and yours desi online Market. Red Lentils are low in calories, rich in iron and folate and an excellent source of protein. They pack health-promoting polyphenols and may reduce several heart disease risk factors. Nutrition per serving portion (100g) contains, approximately, Calories: 304kcal, Protein: 23,4 g, Fat: 15 g, Carbohydrates: 40,6 g, Fiber: 10g, Salt: 1,0g. Storage: Keep it dry & cool place, away from heat and light. Allergy: Lentils contain some amount of histamine.
Chana Dal, Cholardal, Gelbe linsen, TRS/Heera, 2kg
Chana Dal,Chole, Cholardal, ছোলার ডাল, عدس, TRS Heera cft Chickpeas Lentils. Tukwila-Zazu Online grocery Store in Germany. Its reliable, trusted and yours online Halal Desi Market. Chana Chole Dal is delicious, nutritious and can be easily digested. Chana dal has a rich flavour and aroma and provides essential amino acids for complete protein. Chole dal is favorite to Bengali, Pakistani, Indian and south Asian Peoples and is very tasty with roti, chapati, rice and other foods.
Chana Dal, Cholardal, Gelbe linsen, TRS/Heera/cft /Banno, 500g
TRS Heera cft Chick Peas Lentils,Chana Dal,Chole, Cholardal, ছোলার ডাল, عدس, Tukwila-Zazu Online grocery Store in Germany. Its reliable, trusted and yours online Halal Desi Market. Chana Chole Dal is delicious, nutritious and can be easily digested. Chana dal has a rich flavour and aroma and provides essential amino acids for complete protein. Chole dal is favorite to Bengali, Pakistani, Indian and south Asian Peoples and is very tasty with roti, chapati, rice and other foods.
Yellow Peas, Gelbe Erbsen, Dabli Dabri Chatpati Dal, Danish, 500g
Yellow Peas, Gelbe Erbsen, Dabli Dal, Danish, 500g. Tukwila-Zazu Online grocery Store in Germany. Its reliable, trusted and yours online Halal Desi Market. Nutrition:
Lentils are an excellent source of B vitamins, iron, magnesium, potassium, and zinc.
They’re also a great source of plant-based protein and fiber. Health Benefits:
Lentils are rich in natural Protein.
Lentils are low in sodium and saturated fat, and high in potassium, fiber, folate, and plant chemicals called polyphenols that have antioxidant activity. These nutritional properties have led researchers to study their effects on chronic diseases.
Lentils play a role in helping people reduce or manage diabetes, obesity, cardiovascular diseases.
The benefits of fiber in lentils, soluble fiber traps carbohydrates, slowing down digestion and stabilizing blood sugar levels. Storage: Keep it dry & cool place, away from heat and light. Allergy: Lentils contain some amount of histamine.
Suntat Mung beans-whole, Lentils, Linsen, Mungbohnen, 1kg
Suntat Mung-whole, Moong bean dala-whole, 1kg. Tukwila Online get Grocery Store in Germany. Its reliable, trusted and yours desi Market. Mung beans are low in calories, rich in iron and folate and an excellent source of protein. They pack health-promoting polyphenols and may reduce several heart disease risk factors. Mung beans are a healthful source of protein, fibre, vitamins, and minerals. Mung beans are a rich source of macronutrients, including protein, fiber, and carbohydrates. They are also low in fat and a good source of micronutrients. There are mental refreshing, relieving swelling in summer, reversing heat stroke, moisturizing the skin. Nutrition Lentils are an excellent source of B vitamins, iron, magnesium, potassium, and zinc.
They're also a great source of plant-based protein and fiber. Helth Benefits: Lentils are rich in natural Protein.
Lentils are low in sodium and saturated fat, and high in potassium, fiber, folate, and plant chemicals called polyphenols that have antioxidant activity. These nutritional properties have led researchers to study their effects on chronic diseases.
Lentils play a role in helping people reduce or manage diabetes, obesity, cardiovascular diseases.
The benefits of fiber in lentils, soluble fiber traps carbohydrates, slowing down digestion and stabilizing blood sugar levels. Ingredient: 100% Mung whole beans, Lentils, Linsen. Nutrition per 100g, contains, approximately: Energy 286kcal, Fat 2.5g (of which saturated Fat 1.1g), Carbohydrates 36.3g (out of it sugar 4.5g), Fibre 10g, Protein 23.99g, Salt trace. Store it cool, air tight packed and dry place, away from direct sunlight. Allergy information: Lentils contain some amount of histamine( see ingredients in bold on the packet)-it is made in a factory that handelts with peanuts, other nuts, sesame seeds, cereals containing Gluten, Milk, Celery, soya, Mustard, Sulphites.
Mung beans-whole, Lentils, Linsen, Mungbohnen, TRS/Heera/AliBaba, 2kg
TRS/Heera/AliBaba Mung beans-whole, Lentils, Linsen, Mungbohnen, 2kg. Tukwila Online get Grocery Store in Germany. Its reliable, trusted and yours desi Market. Mung beans are low in calories, rich in iron and folate and an excellent source of protein. They pack health-promoting polyphenols and may reduce several heart disease risk factors. Mung beans are a healthful source of protein, fibre, vitamins, and minerals. Mung beans are a rich source of macronutrients, including protein, fiber, and carbohydrates. They are also low in fat and a good source of micronutrients. There are mental refreshing, relieving swelling in summer, reversing heat stroke, moisturizing the skin. Nutrition: Lentils are an excellent source of B vitamins, iron, magnesium, potassium, and zinc.
They're also a great source of plant-based protein and fiber. Health Benefits of : Lentils are rich in natural Protein.
Lentils are low in sodium and saturated fat, and high in potassium, fiber, folate, and plant chemicals called polyphenols that have antioxidant activity. These nutritional properties have led researchers to study their effects on chronic diseases.
Lentils play a role in helping people reduce or manage diabetes, obesity, cardiovascular diseases.
The benefits of fiber in lentils, soluble fiber traps carbohydrates, slowing down digestion and stabilizing blood sugar levels. Ingredient: 100% Mung whole beans, Lentils, Linsen. Nutrition per 100g, contains, approximately: Energy 286kcal, Fat 2.5g (of which saturated Fat 1.1g), Carbohydrates 36.3g (out of it sugar 4.5g), Fibre 10g, Protein 23.99g, Salt trace. Store it cool, air tight packed and dry place, away from direct sunlight. Allergy information: Lentils contain some amount of histamine( see ingredients in bold on the packet)-it is made in a factory that handelts with peanuts, other nuts, sesame seeds, cereals containing Gluten, Milk, Celery, soya, Mustard, Sulphites.
Mung Dal, Moong Lentils, Gelbe Linsen, TRS/Heera/cft, 2Kg
Mung-Chilka Dal, Moong Lentils, Linsen, TRS/Heera/cft, 2kg
Mung beans-whole, عدس, Linsen, Lentils, Mungbohnen, TRS-Heera-Suntat-Alibaba, 500g
TRS/Heera/AliBaba Mung beans-whole, Lentils, Linsen, Mungbohnen, 500g. Tukwila Online get Grocery Store in Germany. Its reliable, trusted and yours desi Market. Mung beans are low in calories, rich in iron and folate and an excellent source of protein. They pack health-promoting polyphenols and may reduce several heart disease risk factors. Mung beans are a healthful source of protein, fibre, vitamins, and minerals. Mung beans are a rich source of macronutrients, including protein, fiber, and carbohydrates. They are also low in fat and a good source of micronutrients. There are mental refreshing, relieving swelling in summer, reversing heat stroke, moisturizing the skin. Nutrition: Lentils are an excellent source of B vitamins, iron, magnesium, potassium, and zinc.
They're also a great source of plant-based protein and fiber. Health Benefits of : Lentils are rich in natural Protein.
Lentils are low in sodium and saturated fat, and high in potassium, fiber, folate, and plant chemicals called polyphenols that have antioxidant activity. These nutritional properties have led researchers to study their effects on chronic diseases.
Lentils play a role in helping people reduce or manage diabetes, obesity, cardiovascular diseases.
The benefits of fiber in lentils, soluble fiber traps carbohydrates, slowing down digestion and stabilizing blood sugar levels. Ingredient: 100% Mung whole beans, Lentils, Linsen. Nutrition per 100g, contains, approximately: Energy 286kcal, Fat 2.5g (of which saturated Fat 1.1g), Carbohydrates 36.3g (out of it sugar 4.5g), Fibre 10g, Protein 23.99g, Salt trace. Store it cool, air tight packed and dry place, away from direct sunlight. Allergy information: Lentils contain some amount of histamine( see ingredients in bold on the packet)-it is made in a factory that handelts with peanuts, other nuts, sesame seeds, cereals containing Gluten, Milk, Celery, soya, Mustard, Sulphites.
Urid Beans whole, Dalmas, Uridbohnen, TRS/Heera /AliBaba, 2kg
Urid Beans, Dalmas, Masdal, Linsen, TRS/Heera/Banno, 2 Kg. Tukwila-Zazu online get Grocery Store in Germany. Its reliable, trusted, and yours desi online Market. Urad lentils contains minerals like K and Mg, which help stabilise blood pressure and reduce the risk of cardiovascular diseases.
In addition, urad dal also contains fibre, which helps reduce cholesterol and promote heart health Health Benefits of Dal, Lentils, Linsen:
Urid Dal Lentils are an excellent source of B vitamins, iron, magnesium, potassium, and zinc. They're also a great source of plant-based protein and fibre.
Lentils contain various essential nutrients such as dietary fibre, lectins, and polyphenols that help reduce the risk of conditions like heart disease, obesity, diabetes, and some cancers. Ingredient: 100% Dal Lentils, Linsen. Nutrition: Per 100g it contains, approximately: Energy 322kcal, Fat 1.5g (of which saturated Fat 0.3g), Carbohydrates 45g (out of it sugar 1.5g), Fibre 20g, Protein 20.8g, Salt trace. Storage: Keep it dry & cool place, away from heat and light- also in air tight containers. Allergy: Lentils contain some amount of histamine.
Urid Dal, Dalmas, Masdal, Linsen, Lentils, Black Gram Dal, TRS/Heera, 2kg
Urid Dal, Dalmas, Masdal, Linsen, Lentils, Black Gram Dal, TRS/Heera/AliBaba/Banno. Tukwila-Zazu online get Grocery Store in Germany. Its reliable trusted and yours desi online Market. Urad dal contains minerals like K and Mg, which help stabilise blood pressure and reduce the risk of cardiovascular diseases.
In addition, urad dal also contains fibre, which helps reducing cholesterol and promote heart health Health Benefits of Dal, Lentils, Linsen:
Urid Dal Lentils are an excellent source of B vitamins, iron, magnesium, potassium, and zinc. They're also a great source of plant-based protein and fibre.
Lentils contain various essential nutrients such as dietary fibre, lectins, and polyphenols that help reduce the risk of conditions like heart disease, obesity, diabetes, and some cancers. Ingredient: 100% Dal Lentils, Linsen. Nutrition: Per 100g it contains, approximately: Energy 322kcal, Fat 1.5g (of which saturated Fat 0.3g), Carbohydrates 45g (out of it sugar 1.5g), Fibre 20g, Protein 20.8g, Salt trace. Store it cool, air tight packed and dry place, away from direct sunlight. Allergy information: Lentils contain some amount of histamine( see ingredients in bold on the packet)-it is made in a factory that handelts with peanuts, other nuts, sesame seeds, cereals containing Gluten, Milk, Celery, soya, Mustard, Sulphites.
Urid Dal, Dalmas, Masdal, Linsen, Lentils, Urad dal, Black gram dal, TRS/Heera, 500g
Urid Dal, Dalmas, Masdal, Linsen, Lentils, Black Gram Dal, TRS/Heera/AliBaba/Banno. Tukwila-Zazu online get Grocery Store in Germany. Its reliable trusted and yours desi online Market. Urad dal contains minerals like K and Mg, which help stabilise blood pressure and reduce the risk of cardiovascular diseases.
In addition, urad dal also contains fibre, which helps reducing cholesterol and promote heart health Health Benefits of Dal, Lentils, Linsen:
Urid Dal Lentils are an excellent source of B vitamins, iron, magnesium, potassium, and zinc. They’re also a great source of plant-based protein and fibre.
Lentils contain various essential nutrients such as dietary fibre, lectins, and polyphenols that help reduce the risk of conditions like heart disease, obesity, diabetes, and some cancers. Ingredient: 100% Dal Lentils, Linsen. Nutrition: Per 100g it contains, approximately: Energy 322kcal, Fat 1.5g (of which saturated Fat 0.3g), Carbohydrates 45g (out of it sugar 1.5g), Fibre 20g, Protein 20.8g, Salt trace. Store it cool, air tight packed and dry place, away from direct sunlight. Allergy information: Lentils contain some amount of histamine( see ingredients in bold on the packet)-it is made in a factory that handelts with peanuts, other nuts, sesame seeds, cereals containing Gluten, Milk, Celery, soya, Mustard, Sulphites.
Urid-Chilka Dal, Dalmas, Masdal, Linsen Hälfte, TRS/Heera/Banno, 2 Kg
Urid-Chilka Dal, Dalmas, Masdal, Linsen, TRS/Heera/Banno, 2 Kg. Tukwila-Zazu online get Grocery Store in Germany. Its reliable, trusted, and yours desi online Market. Urid-Chilka Dal, Dalmas, Masdal, Linsen, TRS/Heera/Banno, 2 Kg. Tukwila-Zazu online get Grocery Store in Germany. Its reliable, trusted, and yours desi online Market. Urad dal contains minerals like K and Mg, which help stabilise blood pressure and reduce the risk of cardiovascular diseases.
In addition, urad dal also contains fibre, which helps reduce cholesterol and promote heart health Health Benefits of Dal, Lentils, Linsen:
Urid Dal Lentils are an excellent source of B vitamins, iron, magnesium, potassium, and zinc. They're also a great source of plant-based protein and fibre.
Lentils contain various essential nutrients such as dietary fibre, lectins, and polyphenols that help reduce the risk of conditions like heart disease, obesity, diabetes, and some cancers. Ingredient: 100% Dal Lentils, Linsen. Nutrition: Per 100g it contains, approximately: Energy 322kcal, Fat 1.5g (of which saturated Fat 0.3g), Carbohydrates 45g (out of it sugar 1.5g), Fibre 20g, Protein 20.8g, Salt trace. Storage: Keep it dry & cool place, away from heat and light. Allergy: Lentils contain some amount of histamine.