Showing 1–36 of 48 results

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HuTieuBotLoc Tapioca Noodles, Vermicelli, Nudeln, Asian Noodles, halal, 400g

2,39 

Base price: 0,60  / 100 g

HuTieuBotLoc Tapioca Noodles, Vermicelli, Nudeln, halal, 400g. Tukwila-ZaZu online get Grocery Store in Germany. Its reliable, trusted and yours online Desi Market. Tapioca Rice Noodles is easy, tasty and quick time servable noodle. All  people including children to old like it soooo much. It well swerves your in lunch or dinner. Noodles are a type of food made from unleavened dough which is rolled flat and cut, stretched or extruded, into long strips or strings. Noodles can be refrigerated fried and stored for future for short-term storage or uses. Noodles are usually cooked in boiling water, sometimes with cooking oil or salt added. Ingredient: Ingredient: Tapioca-Cooking noodles contains Rice flour,Tapioca flour, Water, salt. . Suitable for Vegan and halal diet. Nutrition of tapioca rice Noodles, per 100g, approximately, Energy 313kcal, fat 0.5g (out of it saturated fat 0g), carbohydrate 72g, Protein 3g, Salt 0,10g. Store it cool and dry place, away from direct sunlight. Allergy: Flour (Gluten). For allergens, see ingredients in bold (It contains wheat-flour).

Jasmin Duftreis, long corn Jasmine Rice, Reis, Rizi, Princ, Three Coconut Tree, AAAAA, 4.5kg

Original price was: 15,97 €.Current price is: 13,49 €.

Base price: 3,89  3,44  / kg

Jasmine Dufts long corn Rice, Reis, Rizi, Princ, Three Coconut Tree, AAAAA. Tukwila-ZaZu Online Grocery in Germany. Its reliable, trusted and yours Halal Desi Online Market. Jasmine rice is a variety of Oryza sativa. Jasmine rice is a long grain rice native to Thailand with a delicate floral and buttery scent. The secret to cooking it perfectly is getting the right ratio of water to rice. Jasmine rice is from primarily in Thailand, Cambodia, Laos, and southern Vietnam. Jasmine Rice is moist and soft in texture when cooked, with a slightly sweet flavor. Simply place the rice in a bowl with water, and then swish it around to release any excess starch. The water will be cloudy at first but after several rinses, it will be clear. Keep it dry and cold place away from direct sunlight. Nutritions: 1 cup of cooked white Rice contains: Calories: 210, Protein: 4 grams, Fat: 0.5 grams, Carbohydrates: 46 grams, Fiber: 0.7 grams, Sugar: 0 grams.

Sushireis, Sushi Rice, Reis, Rizi, Princ, Three Coconut, AAAAA, 1kg

Original price was: 3,79 €.Current price is: 3,49 €.
Sushi rice, make sure to make “vinegared rice” with short grain Japanese rice. In Japanese we call sushi rice Sushi-meshi 鮨飯, Su-meshi 酢飯, or shari 舎利. It's made of white, short-grain Japanese rice seasoned with ricevinegar, sugar, and salt.

Idly Rice, Idli Reis, AliBaba/Anaam, 1kg

Original price was: 3,65 €.Current price is: 3,25 €.
Annam Idly Rice, Idli Reis, 5kg. Tukwila-ZaZu online get Grocery Store in Germany. Its reliable, trusted and yours Halal desi online Market. Benefits:
  • Idli rice contains no cholesterol, no fat, and no saturated fat.
  • Its light and easy to digest.

Anjappar Sona Masoori, Masuri Rice, Reis, Samba Masuri, Bangaru Theegalu medium Rice, 5kg

Original price was: 15,97 €.Current price is: 13,97 €.

Base price: 3,59  3,19  / kg

Anjappar/Alibaba/Banno/Annam Sona masoori masuri rice, reis rizi, samba masuri, Bangaru Theegalu, medium-grain rice. Tukwila-ZaZu online get Grocery Store in Germany. Halal desi online Market. You can Get Grocery of Indian, Pakistanis, Bangladeshi, Bengali, Sri Lanka, Nepal, Asian, Arabian, Oriental, Turkish from Tukwila-ZaZu Online Grocery Store in Germany with the cheapest rate. Benefits: Sona masoori is good for those who are trying to lose weight due to low calories. It has a lower calorie count than the standard long-grain or Basmati rice It is also easy to digest. While basmati is good for those who have high blood sugar levels due to its low glycemic index 5.1 It also has a number of varieties qualities. Nutrition of Sona Masoori Rice 1kg , approximately , Energy/Calories: 360kcal/1507kJ. Fat: 2g. of which saturates: 0g. Carbohydrates: 80g. of which sugars: 16g. Protein: 6g. Salt: 0.38g. Storage: Keep it dry & cold place, away from heat and light. Allergy: Rice (Gluten).

Sona Masoori Rice, Reis, Banno/Anjapaar/Anaam, 5kg

Original price was: 15,97 €.Current price is: 13,97 €.

Base price: 3,24  2,78  / kg

Banno Sona masuri rice, reis, sona masoori, samba masuri, Bangaru Theegalu, med.-grain rice, Tukwila-ZaZu online Grocery Shop Store in Germany. Sona Masoori Rice is lightweight, aromatic and is a top quality rice. Sona Masuri Masoori is a little starchy. It is easily digestible and good for weight loss. Benefits: Sona Masoori masori is good for those who are trying to lose weight due to low calories. It has a lower calorie count than the standard long-grain or Basmati rice. It is also easy to digest. While basmati is good for those who have high blood sugar levels due to its low glycemic index 5.1 It also has a number of varieties qualities. Nutrition of Sona Masoori Rice per 1kg, approximately,  Energy/Calories: 360kcal/1507kJ. Fat: 2g. of which saturates: 0g. Carbohydrates: 80g. of which sugars: 16g. Protein: 6g. Salt: 0.38g. Storage: Keep it dry & cold place, away from heat and light.

India gate Sona Masoori Rice, Reis, Rizi, samba Masuri, Bangaru Theegalu, medium-grain rice, 10kg

Original price was: 27,97 €.Current price is: 25,97 €.

Base price: 2,79  2,59  / kg

India gate Sona Masoori Rice, Reis, rizi, samba masuri, Bangaru Theegalu, medium-grain rice. You can Get Grocery of Indian, Pakistanis, Bangladeshi, Bengali, Sri Lanka, Nepal, Asian, Arabian, Oriental, Turkish from Tukwila-ZaZu Online Grocery Store in Germany with the cheapest rate. Sona Masoori Rice is lightweight, aromatic and is a top quality rice. Sona Masuri is a little starchy and needs to be rinsed before cooking. Benefits: Sona masoori is good for those who are trying to lose weight due to low calories. It has a lower calorie count than the standard long-grain or Basmati rice. It is also easy to digest. While basmati is good for those who have high blood sugar levels due to its low glycaemic index 5.1 It also has a number of varieties qualities. Nutrition of Sona Masoori Rice per 100g, approximately,  Energy/Calories: 336kcal, Fat: 0.5g (of which saturates: 0.1g). Carbohydrates: 81g( of which sugars: 0.1g. Protein: 8.4g. Salt: 0.1g. Storage: Keep it dry & cold place, away from heat and light. allergy: rice/Glutin.

Anjapaar Poni boiled rice, Ponni, Pony Reis, 5kg

Original price was: 15,97 €.Current price is: 13,95 €.

Base price: 3,59  2,79  / kg

Annam Pnni boiled rice, ponny rice, reis, White Ponni Rice, South Indian Ponni Rice, South Star Ponni Rice. Tukwila-ZaZu online Grocery Shop in Germany. Annam  Poni Rice is lightweight, aromatic and is a top quality south indian rice. It is a little starchy and needs to be rinsed before cooking. Ponni rice has enormous health benefits. This rice is especially good for diabetics and high blood sugar patients: Health Benefits: Poni Rice has High fiber. Low glycaemic index, thereby lowering the impact of raised blood sugar. It lowers cholesterol. It has a lower calorie count than the standard long-grain or Basmati rice. It is also easy to digest. While basmati is good for those who have high blood sugar levels due to its low glycemic index 5.1 It also has a number of varieties qualities. Nutrition of Poni Rice per 1kg, approximately,  Energy/Calories: 360kcal/1507kJ. Fat: 2g. of which saturates: 0g. Carbohydrates: 80g. of which sugars: 16g. Protein: 6g. Salt: 0.38g. Storage: Keep it dry & cold place, away from heat and light.

Suntat Super Basmati Rice, Rizi, Reis, 1kg

3,99 

Base price: 3,99  / kg

Suntat Traditional Super Basmati rice, reis, long grain Rice. Tukwila-ZaZu online get Grocery Store in Germany. Halal desi online Market. Basmati is gluten-free and low in fat. Basmati rice is a soft grain and tasty to eat. It's product of Himalayas. Benefits- It contains all eight essential amino acids, folic acid. Its very low in sodium. Basmati has a low to medium glycemic index and has no cholesterol.

Banno Basmati Rice-black, long grain, Reis 10kg

35,97 

Base price: 3,60  / kg

Banno Black long grain Basmati rice, reis, long grain Rice. Tukwila-ZaZu online get Grocery Store in Germany. Halal desi online Market. Basmati is gluten-free and low in fat. When cooked, basmati has a slightly softer grain than other rice. It's product of Himalayas. Benefits: It contains all eight essential amino acids, folic acid, and is very low in sodium and has no cholesterol. Basmati has a low to medium glycemic index, meaning that energy is released at a slower, steadier rate leading to a more balanced level of energy.  

Banno Basmati Rice-black, long grain, Reis 1kg

4,09 
Banno Black long grain Basmati rice, reis, long grain Rice. Tukwila-ZaZu online get Grocery Store in Germany. Halal desi online Market. Basmati is gluten-free and low in fat. When cooked, basmati has a slightly softer grain than other rice. It's product of Himalayas. Benefits: It contains all eight essential amino acids, folic acid, and is very low in sodium and has no cholesterol. Basmati has a low to medium glycemic index, meaning that energy is released at a slower, steadier rate leading to a more balanced level of energy.  

Banno Basmati Rice-black, long grain, Reis 5kg

18,97 
Banno Black long grain Basmati rice, reis, long grain Rice. Tukwila-ZaZu online get Grocery Store in Germany. Halal desi online Market. Basmati is gluten-free and low in fat. When cooked, basmati has a slightly softer grain than other rice. It's product of Himalayas. Benefits: It contains all eight essential amino acids, folic acid, and is very low in sodium and has no cholesterol. Basmati has a low to medium glycemic index, meaning that energy is released at a slower, steadier rate leading to a more balanced level of energy.  

Banno Basmati Rice-blue, extra long grain, Reis, 1kg

4,47 

Base price: 0,45  / 100 g

Banno Blue extra-long grain Basmati rice, reis, long grain Rice. Tukwila-ZaZu online get Grocery Store in Germany. Halal desi online Market. Basmati is gluten-free and low in fat. When cooked, basmati has a slightly softer grain than other rice. It's product of Himalayas. Benefits: It contains all eight essential amino acids, folic acid, and is very low in sodium and has no cholesterol. Basmati has a low to medium glycemic index, meaning that energy is released at a slower, steadier rate leading to a more balanced level of energy.  

Banno Basmati Rice-blue, extra long grain, Reis, 2kg

8,29 

Base price: 4,15  / kg

Banno Blue extra-long grain Basmati rice, reis, long grain Rice. Tukwila-ZaZu online get Grocery Store in Germany. Halal desi online Market. Basmati is gluten-free and low in fat. When cooked, basmati has a slightly softer grain than other rice. It's product of Himalayas. Benefits: It contains all eight essential amino acids, folic acid, and is very low in sodium and has no cholesterol. Basmati has a low to medium glycemic index, meaning that energy is released at a slower, steadier rate leading to a more balanced level of energy.  

Banno Basmati Rice-blue, extra long grain, Reis, 5kg

19,97 

Base price: 3,99  / kg

Banno Blue extra-long grain Basmati rice, reis, long grain Rice. Tukwila-ZaZu online get Grocery Store in Germany. Halal desi online Market. Basmati is gluten-free and low in fat. When cooked, basmati has a slightly softer grain than other rice. It's product of Himalayas. Benefits: It contains all eight essential amino acids, folic acid, and is very low in sodium and has no cholesterol. Basmati has a low to medium glycemic index, meaning that energy is released at a slower, steadier rate leading to a more balanced level of energy.  

Cheema Original DESI Basmati Rice, extra long grain, Reis, 20kg

Original price was: 64,99 €.Current price is: 56,90 €.

Base price: 3,25  2,85  / kg

Cheema Original 100% Pakistani extra-long Basmati rice, reis, long grain Rice. Tukwila-ZaZu online get Grocery Store in Germany. Halal desi online Market. Basmati is gluten-free and low in fat. Basmati rice is a soft grain and tasty to eat. It's product of Himalayas. Benefits- It contains all eight essential amino acids, folic acid. Its very low in sodium. Basmati has a low to medium glycemic index and has no cholesterol. “Bas” in Hindi language means “aroma” and “mati” means “full of,” hence the word Basmati or “full of aroma.” The key to making basmati rice that is light, tender and fluffy is to rinse it first, otherwise, the grains will be gummy and stick together. It only takes a minute or two. Simply place the rice in a bowl with water, and then swish it around to release any excess starch. The water will be cloudy at first but after several rinses, it will be clear. Storage: Store it dry & cool place, away from direct heat and light.  

Banno Biryani Basmati Rice-orange, Reis, 5kg

Original price was: 17,47 €.Current price is: 16,97 €.

Base price: 3,49  3,39  / kg

Banno biryani-parboiled  Basmati rice-Red, reis, long grain Rice. Tukwila-ZaZu online get Grocery Store in Germany. Halal desi online Market. Basmati is gluten-free and low in fat. When cooked, basmati has a slightly softer grain than other rice. It's product of Himalayas. Benefits: It contains all eight essential amino acids, folic acid, and is very low in sodium and has no cholesterol. Basmati has a low to medium glycemic index, meaning that energy is released at a slower, steadier rate leading to a more balanced level of energy.  

Boustan Oriental Rundkorn Reis, Milcheis, round Rice, Pirinc, 1kg

Original price was: 2,49 €.Current price is: 2,36 €.

Base price: 2,49  2,36  / kg

Boustan Oriental Rundkorn Reis, Milcheis, round Rice, Pirinc, 1kg Tukwila-ZaZu online get Grocery Store in Germany. ts reliable, trusted and yours Desi Online Market. Halal desi Market. Benefits- It contains all eight essential amino acids, folic acid. Its very low in sodium. Simply place the rice(1cup) in a bowl with water(2cup), and then swish it around to release any excess starch for ca. 15-20mins. The water will be cloudy at first but after several rinses, it will be clear. Nutrition: Boustan Oriental Rundkorn Reis, Milcheis, per 100g, approximately, contains  energy 345kcal, Fat: 1,5g (out of it sugar 0.6g), Carbohydrates: 52g, protein 19g, Fiber: 23g, Salt: 0.03g. Storage: Keep it dry & cold place, away from heat and light.

Punjab King extra-long Super Basmati Rice, Reis, 2kg

Original price was: 7,93 €.Current price is: 7,59 €.

Base price: 3,85  3,75  / kg

Punjab King extra-long super Basmati rice, reis, long grain Rice, 2kg. Tukwila-ZaZu online get Grocery Store in Germany. Halal desi online Market. Basmati is gluten-free and low in fat. Basmati rice is a soft grain and tasty to eat. It's product of Himalayas. Benefits- It contains all eight essential amino acids, folic acid. Its very low in sodium. Basmati has a low to medium glycemic index and has no cholesterol. “Bas” in Hindi language means “aroma” and “Mati” means “full of,” hence the word Basmati or “full of aroma.” The key to making basmati rice that is light, tender and fluffy is to rinse it first, otherwise, the grains will be gummy and stick together. It only takes a minute or two. Simply place the rice in a bowl with water, and then swish it around to release any excess starch. The water will be cloudy at first but after several rinses, it will be clear. Nutrition: per 100g Basmati rice contains, approximately: Calories: 344kcal, Fat 0.8g (out of saturated fat 0.2g), Carbohydrates  77.7 g (out of it sugar 0.2g), Fiber: 0.7 g, Protein 7.3g, Salt 0 g. Storage: Keep it dry & cold place, away from heat and light; Allergy: Rice (Gluten)  

Suntat Baldo Rice, Pirinc, Reis, 1kg

Original price was: 2,89 €.Current price is: 2,49 €.

Base price: 2,89  2,49  / kg

Suntat Baldo Rice, Pirinc, Reis, long grain Rice. Tukwila-ZaZu online get Grocery Store in Germany. Halal desi online Market. Benefits- It contains all eight essential amino acids, folic acid. Its very low in sodium. Simply place the rice in a bowl with water, and then swish it around to release any excess starch. The water will be cloudy at first but after several rinses, it will be clear. Simply place the rice in a bowl with water, and then swish it around to release any excess starch. The water will be cloudy at first but after several rinses, it will be clear. Nutrition: Suntat Baldo rice, per 100g, approximately, contains  energy 344kcal, Fat: 0.5 g (out of it sugar 0.5g), Carbohydrates: 76,3g, protein 6,9g, Fiber: 0.7 g, Sugar: 0 g. Storage: Keep it dry & cold place, away from heat and light.

Banno Basmati Rice-blue, extra long grain, Reis, 10kg

37,97 
Traditional Banno Blue Basmati Rice is the pure variety of long, slender-grained aromatic rice which is traditionally from the Indian subcontinent.

Boustan Super Basmati sella Biryani rice, long grain, 4.5kg

Original price was: 16,97 €.Current price is: 13,97 €.

Base price: 3,39  3,09  / kg

Boustan extra-long super Basmati rice, reis, long grain Rice, 2kg. Tukwila-ZaZu online get Grocery Store in Germany. Halal desi online Market. Basmati is gluten-free and low in fat. Basmati rice is a soft grain and tasty to eat. It’s product of Himalayas. Benefits- It contains all eight essential amino acids, folic acid. Its very low in sodium. Basmati has a low to medium glycemic index and has no cholesterol. “Bas” in Hindi language means “aroma” and “Mati” means “full of,” hence the word Basmati or “full of aroma.” The key to making basmati rice that is light, tender and fluffy is to rinse it first, otherwise, the grains will be gummy and stick together. It only takes a minute or two. Simply place the rice in a bowl with water, and then swish it around to release any excess starch. The water will be cloudy at first but after several rinses, it will be clear. Nutrition: per 100g Basmati rice contains, approximately: Calories: 344kcal, Fat 0.8g (out of saturated fat 0.2g), Carbohydrates  77.7 g (out of it sugar 0.2g), Fiber: 0.7 g, Protein 7.3g, Salt 0 g. Storage: Keep it dry & cold place, away from heat and light; Allergy: Rice (Gluten)

Chinigura Aromatic Rice-Danish, Kali Jeera Reis, Gobindobhog Chaul, Danish,1kg

6,49 
Danish Chinigura Rice. Kalijeera Gobingobhog aromatic Rice, Basmati, Special aromatic rice for pulao, biryani, Tukwila-ZaZu Online Shop in Germany. The aroma of the rice makes your mind cheerful and also make the day ?  

Ganga Basmati Rice, Sella-parboiled, Reis, 1kg

4,29 

Base price: 0,43  / 100 g

Ganga Sella-parboiled Basmati rice, reis, long grain Rice. Tukwila-ZaZu online get Grocery Store in Germany. Halal desi online Market. Basmati is gluten-free and low in fat. Basmati rice is a soft grain and tasty to eat. It's product of Himalayas. Benefits- It contains all eight essential amino acids, folic acid. Its very low in sodium. Basmati has a low to medium glycemic index and has no cholesterol.  

Ganga Sella-parboiled Basmati Rice, Reis, 5kg

Original price was: 18,97 €.Current price is: 17,97 €.

Base price: 3,80  3,60  / kg

Ganga Sella-parboiled Basmati rice, reis, long grain Rice. Tukwila-ZaZu online get Grocery Store in Germany. Halal desi online Market. Basmati is gluten-free and low in fat. Basmati rice is a soft grain and tasty to eat and has no cholesterol. It's product of Himalayas. Benefits- It contains all eight essential amino acids, folic acid. Its very low in sodium. Basmati has a low to medium glycemic index and has no cholesterol.

Gits Medu Vada Mix, 200g

1,97 
Gits Medu Vada Mix. Ready food. Tukwila-ZaZu Online get Grocery Store in Germany. Its reliable, trusted and yours desi Online Market. Gits Medu Vadai, this mix is for deep-fried fritters consisting of ground urid dal, wheat flour and spices. ingredients: Lentil flour, Wheat flour, Partially hydrogenated vegetable oil shortening (palmolein oil & sesame oil), Salt, Sodium bicarbonate, Citric acid, Asafoetida and permitted antioxidant

GITS Pakora Mix, 200g

1,99 
GITS Pakora Mix.. Tukwila-Zazu online get Grocery Store in Germany. Its reliable trusted and yours desi online Market

Gits Upma Mix, 200g

1,73 
Gits Upma Mix, 200g. Tukwila-ZaZu online get Grocery Store in Germany. Its reliable, trusted and yours online Desi Market.

Mahmood Basmati Rice, sella long grain parboiled, Reis, 5kg

Original price was: 18,47 €.Current price is: 16,99 €.

Base price: 3,63  2,80  / kg

Mahmood Sell-parboiled Basmati rice, reis, long grain basmati Rice. Tukwila-ZaZu online get Grocery Store in Germany. Halal desi online Market. Basmati is gluten-free and low in fat. Basmati rice is a soft grain and tasty to eat. It's product of Himalayas. Benefits- It contains all eight essential amino acids, folic acid. Its very low in sodium. Basmati has a low to medium glycemic index and has no cholesterol. Social flavor of Basmati RiceMahmud. Its product from Himalayas India-Pakistan-Afghanistan Traditional Rice.  Long grain and excellent for Biryani and Pulao cooking.

Mahmood Basmati Rice, sella-parboiled, Reis, 1kg

4,19 

Base price: 0,40  / 100 g

Mahmood Sell-parboiled Basmati rice, reis, long grain basmati Rice. Tukwila-ZaZu online get Grocery Store in Germany. Halal desi online Market. Basmati is gluten-free and low in fat. Basmati rice is a soft grain and tasty to eat. It's product of Himalayas. Benefits- It contains all eight essential amino acids, folic acid. Its very low in sodium. Basmati has a low to medium glycemic index and has no cholesterol. Social flavor of Basmati RiceMahmud. Its product from Himalayas India-Pakistan-Afghanistan Traditional Rice.  Long grain and excellent for Biryani and Pulao cooking.

Mahmood XXL-white extra long grain Basmati Rice-sella, parboiled Basmati Reis, 4.5kg

19,97 

Base price: 3,79  / kg

Mahmood Sella- XXL white extra-long grain parboiled Basmati rice, Basmati Reis 5kg. Tukwila-ZaZu online get Grocery Store in Germany. Halal desi online Market. Basmati is gluten-free and low in fat. Basmati rice is a soft grain and tasty to eat. It's product of Himalayas. Benefits- It contains all eight essential amino acids, folic acid. Its very low in sodium. Basmati has a low to medium glycemic index and has no cholesterol. “Bas” in Hindi language means “aroma” and “mati” means “full of,” hence the word Basmati or “full of aroma.” The key to making basmati rice that is light, tender and fluffy is to rinse it first, otherwise, the grains will be gummy and stick together. It only takes a minute or two. Simply place the rice in a bowl with water, and then swish it around to release any excess starch. The water will be cloudy at first but after several rinses, it will be clear. Simply place the rice in a bowl with water, and then swish it around to release any excess starch. The water will be cloudy at first but after several rinses, it will be clear. Nutrition: 1 cup of cooked white Basmati rice contains: Calories: 210, Protein: 4 g, Fat: 0.5 g, Carbohydrates: 46 g, Fiber: 0.7 g, Sugar: 0 g. Storage: Keep it dry & cool place, away from heat and light.

Heera Phool Makhana, Popped Lotus Seeds, 100g

Original price was: 7,49 €.Current price is: 7,29 €.
Heera Phool Makhana, Popped Lotus Seeds. Its reliable, trusted and your desi halal Market. Tukwila-ZaZu online get Grocery Store in Germany. Phool Makhana is the blown seed of the Lotus plant. It looks like a little like popcorn. Phool Makhana, dried lotus seeds that are sold in packages or in bulk.To use first it soakes in water overnight prior to use due to their hardness and toughness. One can add directly to soups and congee, or use in other dishes. It has low in cholesterol, fat and sodium but high magnesium. It is very beneficial to those suffering from high blood pressure, heart diseases and obesity.

Soya Chunks, Vegan Foods, TRS/Heera, 250g

Original price was: 2,49 €.Current price is: 2,19 €.
TRS-Heera Soya Chunks, Wadi-Balls, Vegan Foods, Vegetarian Foods, Indian Vegan, Tukwila-Zazu Online grocery Store in Germany Soya chunks are made from defatted soy flour, a by-product of extracting soybean oil. It has a protein content which is equal to that of meat. Soybeans are low in saturated fat and high in protein, vitamin C, and folate. They are also a good source of fiber, calcium, iron, magnesium, phosphorus, potassium, and thiamin. The nutritional content of other soy products differs based on how they have been processed and what other ingredients have been added.