tahina

Hummus mit Tahina, حمص بالطحينة, Durra/Chtoura/Suntat, 400g. Tukwila-ZaZu Online Grocery Store in Germany, Halal Desi Market. Nutrition Chickpeas  are an excellent source of B vitamins, iron, magnesium, potassium, and zinc. They’re also a great source of plant-based protein and fiber. Tahini is a paste made from sesame seeds. It is a staple in many cuisines, especially in the Mediterranean and the Middle East. It’s vegan, gluten-free, tastes nutty, and is incredibly simple to make. Sesame oil is on top- this means no impairment. Please shake it before use it. Health Benefits: Chickpeas are rich in natural Protein. They are low in sodium and saturated fat, and high in potassium, fiber, folate, and plant chemicals called polyphenols that have antioxidant activity. These nutritional properties have led researchers to study their effects on chronic diseases. They  play a role in helping people reduce or manage diabetes, obesity, cardiovascular diseases. The benefits of fiber in lentils, soluble fiber traps carbohydrates, slowing down digestion and stabilizing blood sugar levels. Tahini is an especially good source of copper, a trace mineral essential for iron absorption, blood clot formation, and blood pressure It’s also rich in selenium, a mineral that helps decrease inflammation and promotes immune health, as well as phosphorus, which is involved in maintaining bone health. It’s also rich in selenium, a mineral that helps decrease inflammation and promotes immune health. Ingredient: Chick Peas and Sesame seeds paste.