Tukmaria

Tukmaria, Basi seeds, Tukma, Basilikumsamen, TRS/Heera, 100g. Tukwila-ZaZu Online Grocery Store in Germany. Halal Desi online Market.  Its reliable trusted and yours desi Market. Basil is the general term used to refer to the seeds of a few species of herb plants (basil). They are also known as Sabja seeds or Tukmaria. It offers several health benefits due to their high fiber, nutrient content, and antioxidant properties. Basil seeds help in weight management, improved digestion, and increased hydration. Ingredient: 100% original Basil seeds/Tukmaria/Tukma. Nutrition: nutritional value of basil seeds per 100g: Energy 442kcal, along with 14.8g of protein 14.8g, Fat 13.8g Carbohydrate 63.8g, Fibre 22.6g, also iron (2.27mg), magnesium (31.55mg), zinc (1.58mg), and omega-3 fat. Store it cool, air tight packed and dry place, away from direct sunlight. Allergy information: Paprika powder( see ingredients in bold on the packet-it is made in a factory that handelts with peanuts, other nuts, sesame seeds, cereals containing Gluten, Milk, Celery, soya, Mustard, Sulphites).