This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.
Fruits & Vegetables
Showing 37–72 of 82 results
Show
36
Bittergurke, Frozen Kerela (cut), Korola- cut & clean, 300g
Frozen Kerela (cut), Bitter Melonen. Desi vegetables, Gemüse. Indian Pakistani Bengali vegetables. Tukwila-ZaZu Online Grocery store in Germany. Its reliable trusted and yours desi online Market.
Its clean, cut into pieces, and ready to cook.
Benefits:
Karela is rich in antioxidants and vitamins A and C, which are good for the skin.
It reduces ageing and fights acne and skin blemishes.
It is useful in treating various skin infections like ringworm, psoriasis, and itching.
Frozen Bhindi(cut), Lady fingers, Okra, Bamya, 340g
Frozen Bhindi(cut), Lady fingers, Okra, Bamya. Desi vegetables, Gemüse. Indian Pakistani Bengali vegetables. Tukwila-ZaZu Online Grocery store in Germany. Its reliable trusted and yours desi online Market.
Its cleaned, cut into pieces, and ready to cook.
Health Benefits of eating okra:
Okra is low in calories but packed full of nutrients.
The vitamin C in okra helps support healthy immune function.
Okra is also rich in vitamin K, which helps your body clot blood.
Antioxidants are natural compounds that help your body fight off molecules called free radicals that can damage cells.
Nutrition: per 100g, approximately. Energy -33kcal, Protein-1.9g, Fat -0.2g, Carbohydrates - 7g, sugar- 1.5g, Dietary Fiber - 3.2g, 31.3 mg of vitamin K, 299 mg of potassium.
Frozen Green Peas, medium fine, 450g
Frozen Green Peas, medium fine. Desi vegetables, Gemüse. Indian Pakistani Bengali vegetables. Tukwila-ZaZu Online Grocery store in Germany. Its reliable trusted and yours desi online Market.
Its clean, cut & Paste and ready to cook.
Moreover, Tukwila-ZaZu online Store Shop Market in Germany offers the following fresh desi vegetables, such as Fresh desi vegetables Kodu-Lau-loki (bottle gourd). Uri-Gauer-Papdi-Sim (beans), Sajna-Drumsticks, Arbi-Kochur Mukhi(Colocasia). Bhindi-Okra-Dheros(Ladies Finger),Potol-Patal-Parwa(pointed gourd).
Morris-Mirchi-Chili-lanka-jaal (Green Chilli), Dhania-korianda (fresh coriander leaves), Jinga-tori (ridgi guard), Baigan-begun (Eggplant). fresh Onion, Garlic, Ginger, Pudina, green mango, honey manges, and even more…
Frozen PONDU Vanamai, Casava Leaves, Spinat, 500g
Frozen PONDU Vanamai Fresh, Spinat. Desi vegetables, Gemüse. Indian Pakistani Bengali vegetables. Tukwila-ZaZu Online Grocery store in Germany. Its reliable trusted and yours desi online Market.
Its clean, cut & Paste and ready to cook.
Moreover, Tukwila-ZaZu online Store Shop Market in Germany offers the following fresh desi vegetables, such as Fresh desi vegetables Kodu-Lau-loki (bottle gourd). Uri-Gauer-Papdi-Sim (beans), Sajna-Drumsticks, Arbi-Kochur Mukhi(Colocasia). Bhindi-Okra-Dheros(Ladies Finger),Potol-Patal-Parwa(pointed gourd).
Morris-Mirchi-Chili-lanka-jaal (Green Chilli), Dhania-korianda (fresh coriander leaves), Jinga-tori (ridgi guard), Baigan-begun (Eggplant). fresh Onion, Garlic, Ginger, Pudina, green mango, honey manges, and even more…
Frozen small Okra-whole, Bhindi, Dherosh, 400g
Frozen small whole Okra, Bhindi, Dherosh. Desi vegetables, Gemüse. Indian Pakistani Bengali vegetables. Tukwila-ZaZu Online Grocery store in Germany. Its reliable trusted and yours desi online Market.
Its clean, and ready to cook.
Fresh Okra, Bhindi, Lady’s Finger, Dherosh. desi vegetables, Gemüse. Indian Pakistani Bengali vegetables. Tukwila-ZaZu Online Grocery store in Germany. Its reliable trusted and yours desi online Market.
Health Benefits of eating okra:
Okra is low in calories but packed full of nutrients.
The vitamin C in okra helps support healthy immune function.
Okra is also rich in vitamin K, which helps your body clot blood.
Antioxidants are natural compounds that help your body fight off molecules called free radicals that can damage cells.
Nutrition: per 100g, approximately. Energy -33kcal, Protein-1.9g, Fat -0.2g, Carbohydrates - 7g, sugar- 1.5g, Dietary Fiber - 3.2g, 31.3 mg of vitamin K, 299 mg of potassium.
Fresh Green Papaya, Pepe, 900g-1.2kg
Green Papaya, Pepe, Papita,1pcs, ca 400-700g
Sarson Ka Saag, in Tin, TRS/Heera, 850g
Tinda in Tin, apple gourd, Indian squash, TRS/Heera, 400g
Punjabi Tinda in Tin, apple gourd, baby pumpkin, Indian squash, 400g. Indian Pakistani Bengali vegetables. Tukwila-ZaZu Online Grocery store in Germany. Its reliable trusted and yours desi online Market.
Benefits:
It promotes Weight Loss, detoxifies the Kidneys, strengthens Respiratory Processes, also enhances Eye Health. It is good for Keto Diet.
Coconut Milk, Tetrapack, HENG GUAN, 1000ml
Sujhita Shredded Coconut, frozen, 300g
Boustan Dattel Paste, Dates Paste, 900g
Durra Dattel Paste, Dates Paste, 700g. Tukwila-ZaZu Online Grocery store in Germany. Its reliable trusted and yours desi online Market.
Food Values:
100g Dates contain the following nutrients:
Calories: 277
Carbs: 75 grams
Fiber: 7 grams
Protein: 2 grams
Potassium: 20% of the RDI
Magnesium: 14% of the RDI
Copper: 18% of the RDI
Manganese: 15% of the RDI
Iron: 5% of the RDI
Vitamin B6: 12% of the RDI
Health Benefits:
1. Very Nutritious
2. High in Fiber
3. High in Disease-Fighting Antioxidants
4. May Promote Brain Health
5. May Promote Natural Labor
6. Excellent Natural Sweetener
7. Other Potential Health Benefits- bone health, blood sugar control
8. Easy to Add to Your Diet
Boustan Granatapfel Syrup sirup, Dalim Juice, 250ml
Dates Syrup, التمر, Dattelnsirup, Abasara/ Boustan, 450ml
Boustan Dates Syrup, التمر, Dattelsirup, 450ml. Tukwila-ZaZu Online Grocery store in Germany. Its reliable trusted and yours desi online Market.
Food Values: 100g Dates contain the following nutrients:
Calories: 277
Carbs: 75 grams
Fiber: 7 grams
Protein: 2 grams
Potassium: 20% of the RDI
Magnesium: 14% of the RDI
Copper: 18% of the RDI
Manganese: 15% of the RDI
Iron: 5% of the RDI
Vitamin B6: 12% of the RDI
Health Benefits:
1. Very Nutritious
2. High in Fiber
3. High in Disease-Fighting Antioxidants
4. May Promote Brain Health
5. May Promote Natural Labor
6. Excellent Natural Sweetener
7. Other Potential Health Benefits- bone health, blood sugar control
8. Easy to Add to Your Diet
Durra Dattel Paste, Dates Paste, 700g
Durra Dattel Paste, Dates Paste, 700g. Tukwila-ZaZu Online Grocery store in Germany. Its reliable trusted and yours desi online Market.
Food Values:
100g Dates contain the following nutrients:
Calories: 277
Carbs: 75 grams
Fiber: 7 grams
Protein: 2 grams
Potassium: 20% of the RDI
Magnesium: 14% of the RDI
Copper: 18% of the RDI
Manganese: 15% of the RDI
Iron: 5% of the RDI
Vitamin B6: 12% of the RDI
Health Benefits:
1. Very Nutritious
2. High in Fiber
3. High in Disease-Fighting Antioxidants
4. May Promote Brain Health
5. May Promote Natural Labor
6. Excellent Natural Sweetener
7. Other Potential Health Benefits- bone health, blood sugar control
8. Easy to Add to Your Diet
Alibaba Medjoul Dates, التمر, Datteln, Khajur, Khurma, 1kg
Khenaizi Dubai Dates, التمر, Datteln, Khajur, Khurma, 1kg
Khenaizi Dubai Dates, التمر, Datteln, Khajur, Khurma, 500g
Khenaizi Dubai Dates, التمر, Datteln, Khajur, Khejur. Tukwila-ZaZu Online Grocery store in Germany. Its reliable trusted and yours desi online Market.
Health Benefits:
1. Very Nutritious
2. High in Fiber
3. High in Disease-Fighting Antioxidants
4. May Promote Brain Health
5. May Promote Natural Labor
6. Excellent Natural Sweetener
7. Other Potential Health Benefits- bone health, blood sugar control.
8. Easy to Add to Your Diet
Food Values: 100g Dates contain the following nutrients:
Calories: 277
Carbs: 75 g
Fiber: 7 g
Protein: 2 g
Potassium: 20% of the RDI
Magnesium: 14% of the RDI
Copper: 18% of the RDI
Manganese: 15% of the RDI
Iron: 5% of the RDI
Vitamin B6: 12% of the RDI
Store it cold and dry place, away from direct sunlight.
All the exact Information/Nutrition are given on the packet preciously from the producing company/Supplier in different language including German. Production of ARE; Importer & Supplier- Suntat Food Traders, Germany.
Lulu Dubai Dates, التمر, Datteln, Khajur, Khurma, 500g
Lulu Dubai Dates, التمر, Datteln, Khajur, Khejur. Tukwila-ZaZu Online Grocery store in Germany. Its reliable trusted and yours desi online Market.
Health Benefits:
1. Very Nutritious
2. High in Fiber
3. High in Disease-Fighting Antioxidants
4. May Promote Brain Health
5. May Promote Natural Labor
6. Excellent Natural Sweetener
7. Other Potential Health Benefits- bone health, blood sugar control.
8. Easy to Add to Your Diet
Food Values: 100g Dates contain the following nutrients:
Calories: 277
Carbs: 75 g
Fiber: 7 g
Protein: 2 g
Potassium: 20% of the RDI
Magnesium: 14% of the RDI
Copper: 18% of the RDI
Manganese: 15% of the RDI
Iron: 5% of the RDI
Vitamin B6: 12% of the RDI
Store it cold and dry place, away from direct sunlight.
All the exact Information/Nutrition are given on the packet preciously from the producing company/Supplier in different language including German. Production of TUN; Importer & Supplier- Suntat Food Traders, Germany.
Amra, Ambada, Ambrallea, Golden Apples, Hog Plums, 250g(1/2 pcs)
Amra, Ambada, Ambrallea, Golden Apples, Hog Plums, Spanish Plums, 250g. Tukwila-Zazu online get Grocery Store in Germany. Its reliable trusted and yours desi online Market.
Amra-Ambarella Fruit Health Benefits:
Augments Heart Function. Ambarella is blessed with the goodness of cardiac glycoside group of antioxidants.
Bolsters Immunity..
Cures Digestive Issues.
Improves Eyesight..
Combats Skin Infections.
Food Nutrition:
100g of Amra-Ambarella yields the following:
Calories – 48.
Total Carbs – 12g.
Protein – 1g (negligible)
Calcium – 5.2% of RDI.
Vitamin A – 4% of RDI.
Vitamin C – 60% of RDI.
Iron – 1.6% of RDI.
Ripe Guava, Desi Amrud, Peyara, 200g-350g
Ripe Guava, Desi Amrud, Peyara.. Tukwila-Zazu online get Grocery Store in Germany. Its reliable trusted and yours desi online Market.
Benefits if eating Guava:
Guava helps Build Immunity.
It is a Diabetic-Friendly Fruit.
It keeps the Heart Healthy.
Guava helps with Weight Loss.
It mproves Digestive Health.
It is good for the Brain.
it Improves Skin Health & also helps Relieve Stress.
Fried Onions, Röstzwiebeln, 400g
Fresh Dhania, Coriander Leaves, Frischer Koriander, 1-bund
Fresh Dhania, Coriander Leaves, Frischer Koriander, ধনিয়া পাতা. Desi vegetables, Indian, Bengali, Asian fresh Vegetables, Halal Market, online grocery shop in Germany. Its reliable, trusted and yours desi Halal online Market.
TRS-Heera Masala/Spices make the dishes very tasty as well as easy to have with desi taste being abroad.
Dried Origano leaves, Trocknete Oregano Blätter, 40g
Dried Oregano leaves, Trocknete Oregano Blätter, 40g . Tukwila ZaZu online grocery shop in Germany. Its reliable, trusted and yours desi Halal online Market.
Health Benefits:
Oregano contains chemicals that help reducing cough.
It also helps with digestion and with fighting against some bacteria and viruses.
People use oregano for wound healing, parasite infections.
It makes good flavour on foods and apatite.
Ingredient: 100% dry Origano leaves (Crushed).
Nutrition Values of Mint: per 100g it contains, approximately, contains: Energy 306kcal, Fat 10.25g (of which saturated Fat 0,02g), Carbohydrates 64.43g (out of it sugar 7g, Sugar 3,2g), F>Dietary fibre 42.8g, Protein 11g, Salt 0g.
Store it cool, air tight packed and dry place, away from direct sunlight. Allergy information: Oregano leaves ( see ingredients in bold on the packet-it is made in a factory that handelts with peanuts, other nuts, sesame seeds, cereals containing Gluten, Milk, Celery, soya, Mustard, Sulphites).
Brand: Suntat
Dried Pudina, Mint leaves, Trocknete Minze, পুদিনা পাতা-গুঁড়ো , 60g
Dried Pudina, Mint leaves, Trocknete Minze পুদিনা পাতা. Desi vegetables, Indian, Bengali, Asian fresh Vegetables, Halal Market, online grocery shop in Germany. Its reliable, trusted and yours desi Halal online Market.
Health Benefits:
Mint Pudina Minze leaves aid in gas relief from the stomach.
It has shown benefits in diabetes, inflammation, and cancer in several animal trials.
It also helps in enhancing memory and mood improvement.
It makes good flavour on foods and apatite.
Ingredient: 100% dry pudina leaves (Crushed)
Nutrition Values of Mint: per 100g it contains, approximately, contains: Energy 70kcal, Fat 0,9g (of which saturated Fat 0,02g), Carbohydrates 15g (out of it sugar 7g, Sugar 3,2g), Fibre 8g, Protein 3.8g, Salt og, Na 31mg, K 569mg, also contains Vitamin C, B6; Mg, Fe.
Store it cool, air tight packed and dry place, away from direct sunlight. Allergy information: Mint leaves ( see ingredients in bold on the packet-it is made in a factory that handelts with peanuts, other nuts, sesame seeds, cereals containing Gluten, Milk, Celery, soya, Mustard, Sulphites).
Fresh Pudina, Mint leaves, Frischer Minze, 1-bund
Fresh Pudina, Mint leaves, Frischer Minze পুদিনা পাতা. Desi vegetables, Indian, Bengali, Asian fresh Vegetables, Halal Market, online grocery shop in Germany. Its reliable, trusted and yours desi Halal online Market.
TRS-Heera Masala/Spices make the dishes very tasty as well as easy to have with desi taste being abroad.
Atafal, Sharifa, Nona, Sugar-apple, Cherimoya,1pcs, 400-750g
Atafal, Sharifa, Nona, Sugar-apple, Cherimoya,1pcs, 250g-350g. Tukwila-ZaZu Online Grocery Store in Germany. Halal Desi online Market. Its reliable trusted and yours desi Market.
Health Benefits:
Custard Apple, Sharifa is full of vitamin C anti-oxidants, which help to combat many diseases and
also enhances the immune system.
Custard apple is abundant with potassium, magnesium, and contains vitamin A, calcium, copper, fiber, and phosphorous.
It has high calorific value, able to provide sustained energy, and delicious in nature.
The most important advantages of custard apple are healthy heart,
beneficial in pregnancy, improve eye vision, cure arthritis, fighting fatigue, and protects against anemia.
Desi ripen Sweet Tasty Mango, 3-4pcs, 1.0-1.2kg
Desi ripen Sweet Tasty Mango, 3-4pcs, 1.0-1.2kg. Tukwila-ZaZu Online Grocery Store in Germany. Halal Desi online Market. Its reliable trusted and yours desi Market.
Fresh ripen desi sweet tasty mango is also a very rich source of potassium. Potassium is an important component of cell and body fluids that helps control heart rate and blood pressure.
Nutritional Value of fresh ripen Sweet Tasty Mango (in 100g): 109cal., Fat 0.3g, Na 5mg, Carbohydrate 25g, Protein 0.8g, Ca 58mg, Iron 1.20mg. Also it is good source of vitamin B6 (pyridoxine), vitamin C and vitamin E.
Rambutan, Fresh Lychee, Lichu, Vietnamese Lychee, 500g
Fresh Lychee, Lichu, Rambutan, Vietnamese Lychee, 500g. Tukwila-ZaZu Online Grocery Store in Germany. Halal Desi online Market. Its reliable trusted and yours desi Market.
Rambutan not only benefits skin but also promotes hair growth and thickness.
The vitamin C and antioxidant content inherent in rambutan fruit and juice help to strengthen the roots of hair known as follicles.
It has lots of fiber, carbohydrates, proteins, and vast deposits of vitamins like vitamin A and C.
Additionally, it contains various minerals like calcium and zinc, among others from fresh rambutans.
Pan Patta, Paan ka Patta, Betel Leaf, 50g (10-12pstk)
Pan Patta, Paan ka Patta, Betel Leaf, 50g (10-12pstk). Tukwila-ZaZu Online Grocery Store in Germany. Halal Desi online Market. Its reliable trusted and yours desi Market.
Betel leaf or pan ka patta holds a special place in every Indian household. Its is using as a mouth freshener, using it for relieving mouth sores holy item in Hindu rituals and ceremonies, this heart-shaped leaf literally remains at the heart of it all.
The betel leaves are chewed together in a wrapped package along with areca nut and mineral slaked lime.
Betel leaves are used as a stimulant, an antiseptic, and a breath-freshener, whereas areca nut was considered as aphrodisiac. Chewing habits of people have changed over time.
Betel leaf is good for digestion because of its carminative, anti-flatulent, and gastroprotective properties.
For people suffering from headache, the betel leaf is a perfect remedy due to its analgesic and cooling properties. Store in cool and dry place-away from Sunlight.
Nutrition: Betel contains (approximately) each 100g of leaves has a good amount of water 85, Protein 3,3g, vitamin A (1.9-2.9 mg), fate 0,4g, Mineral 2.3g,B1 (10-70 g), B2 (1.9-30 g), and B3 (0.6-8.9 mg) iodine (3.4 g) and calories (44 kcal).