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Banno Sona masuri rice, reis, sona masoori, samba masuri, Bangaru Theegalu, med.-grain rice, Tukwila-ZaZu online Grocery Shop Store in Germany. Sona Masoori Rice is lightweight, aromatic and is a top quality rice. Sona Masuri Masoori is a little starchy. It is easily digestible and good for weight loss. Benefits: Sona Masoori masori is good for those who are trying to lose weight due to low calories. It has a lower calorie count than the standard long-grain or Basmati rice. It is also easy to digest. While basmati is good for those who have high blood sugar levels due to its low glycemic index 5.1 It also has a number of varieties qualities. Nutrition of Sona Masoori Rice per 1kg, approximately,  Energy/Calories: 360kcal/1507kJ. Fat: 2g. of which saturates: 0g. Carbohydrates: 80g. of which sugars: 16g. Protein: 6g. Salt: 0.38g. Storage: Keep it dry & cold place, away from heat and light.