Bajri flour or Millet Flour is made from a small round grain resembling like mustard seeds. The millet flour has a slightly nutty flavor. The millet is a small-seeded species of cereal crops. It is an ideal source of protein for vegetarians.
Bajri flour is the natural source of Protein and Fibre. Bajri greyish flour is made from millet. It is also known as Bajri in North India and ragi in the South. It has a particular nutty aroma and a slight bittersweet after taste.
Bajri Flour is a popular South Indian atta (flour) that is used to make Puttu (South Indian style steamed rice cake) and important part of west African Cousine. Bajra is indeed gluten-free, it may be a great alternative for wheat. It can be used as whole grain or by grinding it finely and consuming it as Bajra flour.
Eating whole grains like bajra regularly may help avoid chronic diseases like diabetes, heart disease, and some malignancies. On the contrary, bajra rotis tend to increase body temperature which some people may find uncomfortable.
Benefit of Bajri flour: Bajra flour is an excellent source of iron, protein, folic acid and fibre that keeps complex ailments like anemia, constipation,obesity in check and flushes out all toxins. Bajra grains are gluten free hence, bajra flour doesn’t stick together well. Also, they release energy slowly because of the complex carbohydrates.
Ingredient: 100% Mullet/Bajri grains.
Nutrition: Per 100g Bajri flour contains, approximately, Energy 406kcal, Fat 6,6g(saturated fat Trace), Carbohydrates 73,3g (of which sugar 3g), Fiber 6,7g, Protein 10g, salt 0g(Trace).
Store it cool, air tight container/pack and dry place, away from direct sunlight. For allergens, see ingredients in bold (Made it in a factory that handelts with peanuts, other nuts, sesame seeds, cereals containing Gluten, Milk, Celery, soya, Mustard, Sulphites ).
All the exact Information/Nutrition are given on the packet preciously from the producing company/Supplier in different language including German. Production of IN; Packed in UK, Importer- TRS Wholesale-Vibrant Foods NL.