ABIDO Kalonji, Black Cumin, Gewürze, Schwarzkümmel Kernen, 50g

Nigella sativa – Kalonji, Kalojeera, Kalon black caraway is also called kalonji, kalojeera or nigella, and more common in the Far East, Mideast, Bangladesh, India and Africa.

Nigella has a short-term benefit on lowering systolic and diastolic blood pressure, with limited evidence that various extracts of black seed can reduce triglycerides and LDL and total cholesterol, while raising HDL cholesterol.