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Boustan Bulgur- Bakliyat with Fadennudel, coarsed-grober, Cracked Wheat, Fada, Lapsi flour, 900g. Tukwila-Zazu Online grocery Store in Germany. Its reliable, trusted and yours online Halal Desi Market.
Bulgur or Bulgurweizen (also Boulghour , Bulghur or arabic برغل Burghul , DMG burġul ) is a pre-cooked (hydrothermically pretreated) wheat (Parboiled). After the subsequent drying, the released bran is mechanically removed. The grain is then cut coarsely or finely with a greasy cutter .
It is mainly made of hard wheat and is a major food in Turkey and the Middle East . Bulgur can, for example, Such as rice with various ingredients (vegetables and / or meat). It can also be consumed as a couscous in North Africa , steamed or after soaking without cooking, as a taboulé or as a kısır (bulgur salad) . Bulgur is also an important ingredient for the court Çiğ Kft , which is common in the south-east of Turkey.
You can enjoy bulgur as a simple, tasty side dish for dinner, or use it as an ingredient in our California-Style Veggie Burgers, add it to soups, use in stuffing, turn it into a grain salad, or enjoy as a hot breakfast cereal.
In terms of nutrition, bulgur holds its own when compared to fiber-rich brown rice – with more than twice the fiber and four times as much folate! Bulgur can be used in recipes calling for converted rice, and has been found to be more nutritious than rice.
In terms of overall health, bulgur wins! With less calories, more fiber, and more micronutrients (all due to it being a whole grain), this bulgur is the healthier choice.
Another name for bulgur is wheat groats. Made of durum (hard) wheat, bulgur is cracked and partially cooked before packaging.
Ingredient: 100% wheat.
Nutrition of boiled bulgur wheat, per serving portion of 100g, approximately, provides:
Calories: 342kcak, Fiber: 19g , Protein: 23 g, Sodium: 5 mg, Fat: 0,9 g, Cholesterol: 0 g, Carbohydrates: 51 g, Sugar: 0,9 g. Salt 0,2g.
Store in in a cold & dry place, away from direct sunlight.
Fresh Arbi, Mukhi, Colocasia, Kochurmukhi, Desi Vatertages, Gemüse. Tukwila-ZaZu Tukwila online Grocery Store Shop, Desi Halal Market in Germany. Its reliable trusted and yours desi online Market.
Health Benefits:
Kochurmukhii-Stolon of Taro (roots) vegetables are rich in Fiber and Other Important Nutrients
It helps Control Blood Sugar.
It reduces Your Risk of Heart Disease.
It offers Anticancer Properties.
It helps You Lose Weight.
Food Values: Fresh Arbi, Mukhi, Colocasia, kochur Mukhi Stolon of Taro vegetables (in 100 g) are Fiber: 6.7g, Manganese, Vitamin B6, Vitamin E. Potassium, Copper,Vitamin C, Phosphorus, Magnesium.
Nutrition: nutrition in Stolon of Taro(roots), kochur Mukhi contains (in 230 g) Calories: 165kcal, Carbs: 26g, Fat: 6g, Protein: 6g.
Brand: Tukwila
Store it dry and cool places-away from Sunlight. Allergy component: Crystals of Calcium Oxalate. . Production South Asis, Asia, South America, Europe, Supplier Cheema/Sona/Babu Bazar/Sidhu/Sakti Fine Foods Traders, Germany.
Hilsa, Ilish Ilis, Hilsha Fish, Desi Elish, ইলিশ , Fisch, Traditional Fish, National fish of Bangladesh, Online Grocery Store in Germany, Desi Online Market.
The ilish, ইলিশ, iliš, also known as the ilisha, hilsa.The most famous hilsa fish comes from Chandpur. It is the national fish of Bangladesh.
Food Values: The fish is rich in oil which provides mainly 16:0 and 18:1 fatty acids but also a little of w-3 polyunsaturated fatty acids (w-3 PUFAs).
Benefits; Fishes contain good quality fatty acids such as DHA and EPA, which help in preventing coronary heart diseases in humans. It is rich in essential fatty acids(omega 3 fatty acids) and helps develop healthy brain and nervous system.
Pataks Chilli pickle, desi achar. Its reliable, trusted and yours Desi Online Market. Tukwila-ZaZu online get Grocery Store in Germany.
PATAKS Chilli Pickle-Indian Traditional Pickle Achar. Original desi Taste of Mom.
INGREDIENTS- Fresh green Chilli Paste , Olives, Onion, Vegetable, Chilis, Oil, Sugar, Sultanas, Dates, Salt, Mustard, Fenugreek, Coriander, Chili Peppers, Spices, Acetic Acid, Lactic Acid, Ginger.