Hamshi, Mola Fish, Mourala, fisch, Sardine, Anchovy fish-whole, 1kg, 1-pkt

Anchovy fish-whole, Mola Fish, Mourala, fisch, 900g,1-pkt. Tukwila-ZaZu online get Grocery Store in Germany. Its reliable, trusted and yours desi halal online Market.

Health Benefits of Hamshi fish:
-Anchovy, Hamshi, Sardines provide 2 grams of heart-healthy omega-3s per 3 ounce serving, which is one of the highest levels of omega-3
-and the lowest levels of mercury of any fish.
-They contain a great source of calcium and Vitamin D.
-this fish helps to mitigate the occurrence of heart attacks and keeps the body’s circulation functioning well.

Nutrition: per 100g Hamshi/Sardine/Anchovy fish contains Calories- 191, Protein- 22.6 grams, Saturated fat- 1.4 gram, Total fat- 10.5 grams.

All the exact Information/Nutritions are given on the packet preciously from the producing company/Supplier in different language including German.