Suntat Yellow Lentils, Gelbe Linsen, Dal. Tukwila-ZaZu online get Grocery Store in Germany. Its reliable, trusted and yours online Desi Market.
Health Benefits:
Lentils are rich in natural Protein.
Lentils are low in sodium and saturated fat, and high in potassium, fiber, folate, and plant chemicals called polyphenols that have antioxidant activity. These nutritional properties have led researchers to study their effects on chronic diseases.
Lentils play a role in helping people reduce or manage diabetes, obesity, cardiovascular diseases.
The benefits of fiber in lentils, soluble fiber traps carbohydrates, slowing down digestion and stabilizing blood sugar levels.
Nutrition:
Lentils are an excellent source of B vitamins, iron, magnesium, potassium, and zinc.
They’re also a great source of plant-based protein and fiber.
Nutrition per serving portion (100g) contains, approximately, Calories: 304kcal, Protein: 23,4 g, Fat: 15 g, Carbohydrates: 40,6 g, Fiber: 10g, Salt: 1,0g.
Storage: Keep it dry & cool place, away from heat and light. Allergy: Yellow Lentils contain some amount of histamine.
All the exact Information/Nutrition are given on the packet preciously from the producing company/Supplier in different language including German. Production of TR; Importer & Supplier- Suntat Food Traders, Germany.
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