TRS/Heera/AliBaba Mustard Seeds, Senfkörner, 400g. Tukwila-ZaZu online get Grocery Store in Germany. Using Mustard sees in curry or as a sauce - makes the curry or salat or snacks verry tasty. Its Mustard seeds are also good for your bones as they are packed with a mineral called selenium, which makes your bones stronger. They also help to strengthen your nails, hair, and teeth. Mustard seeds contain antioxidant and anti-inflammatory properties that help in relieving pain in the gum, bones, and teeth. Health Benefits of consuming Mustard Seeds: It reduces inflammation and pain. It reduces swelling and act against cancer, ulcers. It is used as an antiseptic and antibacterial agent. Ingredient: 100% Pure mustard seeds (Rye). Nutrition: Nutrition of Mustard seeds (Rye), per 100g, approximately, are ; Energy 469kcal, Protein, 24,94g, ; Total Fat, 28,76g, Cholesterol, 0 mg, Dietary Fiber, 14,7 g, also it contains Vitamins: A, B1, B2, B3, B6, B9, C, E, K; Minerals: Ca, Fe, Mg, P, K, Na, Zn, water. Store it cool, air tight packed and dry place, away from direct sunlight. Allergy information: Paprika powder( see ingredients in bold on the packet-it is made in a factory that handelts with peanuts, other nuts, sesame seeds, cereals containing Gluten, Milk, Celery, soya, Mustard, Sulphites).