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Panchranga Mixed Achar, Prickles, 850g
Panchranga Mixed Achar, Pickles contain fresh fruits and vegetables, preserved in salt, mustard oil and vinegar with spices. Tukwila-ZaZu online get Grocery Store in Germany. Its reliable, trusted and yours Desi Online Market. Its are hot and some are spicy. Panchranga Achar are best used as accompaniments to traditional main dishes such as Khichuri, Rice and Meat & Vegetables and also make tasty appetisers. Ingredients: Mango, Lime, Cottonseed Oil, Carrot, Green Chilli, Lotus Stem, Caper berry, Turnip, Cranberry, and Spices I.E. Fenugreek, Coriander, Red Chilli, Fennel, Turmeric, Cumin, Acid (260 & 330) & Preservative Sodium Benzoate (211). Nutrition: Typical values per serving portion (per 100 gm) approximately, contains Energy. 152kcal, Fat 12.9g (out of it saturated fate 1g), Carbohydrate. 4g. (of which sugars. 0g) Protein 1.4g, salt 3.3g. Store it in cool & dry Place. Use dry spoon to achar pot. Allergy: Mustard (see ingredients in bold on the packet-it is made in a factory that handelts with peanuts, other nuts, sesame seeds, cereals containing Gluten, Milk, Celery, soya, Mustard, Sulphites). Brand: Panchranga
Semolina Coarse, Suji, Rava Idly Grieß-Grob, TRS/Heera, 500g
- Semolina is the coarse, purified wheat middlings of durum wheat mainly used in making upma, pasta, and couscous. The word semolina can also refer to sweet dessert made from semolina and milk. The term semolina is also used to designate coarse middlings from other varieties of wheat, and from other grains, such as rice and maize.
TRS-Heera Semolina Coarse, Suji, Rava Idly Grieß-Grob, 1.5kg
Semolina is the coarse, purified wheat middlings of durum wheat mainly used in making upma, pasta, and couscous. The word semolina can also refer to sweet dessert made from semolina and milk. The term semolina is also used to designate coarse middlings from other varieties of wheat, and from other grains, such as rice and maize.
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Boustan Tosya Reis, long grain Rice,1kg
Boustan Tosya Reis, Ling grain Rice, Pirinc, 1kg. Tukwila-ZaZu online desi Market in Germany. Its reliable, trusted and your desi market. Benefits- It contains all eight essential amino acids, folic acid. Its very low in sodium. Simply place the rice(1cup) in a bowl with water(2cup), and then swish it around to release any excess starch for ca. 15-20mins. The water will be cloudy at first but after several rinses, it will be clear. Nutrition: Suntat Baldo rice, per 100g, approximately, contains energy 349kcal, Fat: 1,1g (out of it sugar 0.2g), Carbohydrates: 78g, protein 6,0g, Fiber: 0.7 g, Sugar: 0 g. Storage: Keep it dry & cold place, away from heat and light.
Suntat Bulgur-Weizengrütze, coarse durum Wheat, 250g
Suntat Bulgur-Weizengrütze, coarse durum Wheat, 250g. Tukwila-Zazu Online grocery Store in Germany. Its reliable, trusted and yours online Halal Desi Market. Bulgur or Bulgurweizen (also Boulghour , Bulghur or arabic برغل Burghul , DMG burġul ) is a pre-cooked (hydrothermically pretreated) wheat ( Parboiled ). After the subsequent drying, the released bran is mechanically removed. The grain is then cut coarsely or finely with a greasy cutter . It is mainly made of hard wheat and is a major food in Turkey and the Middle East . Bulgur can, for example, Such as rice with various ingredients (vegetables and / or meat). It can also be consumed as a couscous in North Africa , steamed or after soaking without cooking, as a taboulé or as a kısır (bulgur salad) . Bulgur is also an important ingredient for the court Çiğ Kft , which is common in the south-east of Turkey. You can enjoy bulgur as a simple, tasty side dish for dinner, or use it as an ingredient in our California-Style Veggie Burgers, add it to soups, use in stuffing, turn it into a grain salad, or enjoy as a hot breakfast cereal. In terms of nutrition, bulgur holds its own when compared to fiber-rich brown rice – with more than twice the fiber and four times as much folate! Bulgur can be used in recipes calling for converted rice, and has been found to be more nutritious than rice. In terms of overall health, bulgur wins! With less calories, more fiber, and more micronutrients (all due to it being a whole grain), this bulgur is the healthier choice. Another name for bulgur is wheat groats. Made of durum (hard) wheat, bulgur is cracked and partially cooked before packaging. Ingredient: 100% wheat. Nutrition of boiled bulgur wheat, per serving portion of 100g, approximately, provides:
Calories: 342kcak, Fiber: 19g , Protein: 23 g, Sodium: 5 mg, Fat: 0,9 g, Cholesterol: 0 g, Carbohydrates: 51 g, Sugar: 0,9 g. Salt 0,2g.
Store in in a cold & dry place, away from direct sunlight.
Ragi flour, Red Tuff Flour, Kurakkan, Ragi Mehl, trs/heera/banno, 1kg
Ragi flour, Hirse Mehl, Tuff, kurakkan mehl. Tukwila-ZaZu Online get Grocery Store in Germany. Its reliable, trusted and yours desi halal Market. Ragi Flour is a primarily a powder food, made out of Ragi grain. It is finger millet powder. Peoples know it also as Hirsemehl, Finger Millet or Red Millet. Ragi flour has high protein and mineral content. It is an ideal source of protein for vegetarians, vegan. Ragi is rich in calcium, iron, and protein, making it an ideal choice for vegetarians and vegans looking to get their daily dose of these minerals. Aside from its nutritional benefits, ragi also has a unique flavour and texture, making it a great choice for use in various recipes. Plus, it's gluten-free!. Ragi flour is safe and beneficial to include ragi in your daily diet. Ragi is a nutritious whole grain rich in fibre, calcium and iron. Its gluten-free nature and low glycemic index make it suitable for regular consumption, promoting digestive health and overall well-being. Ragi has the highest amount of calcium (344 mg%) and potassium (408 mg%). It has higher dietary fibre, minerals, and sulfur-containing amino acids compared to white rice. Ragi has no cholesterol and sodium and is, therefore, suitable as a staple for those suffering from heart disease.
Finger Millet or Ragi is a cereal widely consumed by the people of south India and many African countries. It is known as a wonder grain for weight loss. It is rich in calcium and has a high fibre content. Health Benefits: Ragi flour contains Protein, Fat, Calcium, Vitamins–A,Thiamine (B1), Riboflavin (B2), Niacin, Diaty Fiber. Ingredient: 100% Ragi grains. Nutrition: Per 100g Ragi flour contains, approximately, Energy 371kcal, Fat 2,2g(saturated fat Trace), Carbohydrates 70,4g, Fiber 13,2g, Protein 11g, salt 0g(Trace) Store it cool, air tight container/pack and dry place, away from direct sunlight. For allergens, see ingredients in bold (Made it in a factory that handelts with peanuts, other nuts, sesame seeds, cereals containing Gluten, Milk, Celery, soya, Mustard, Sulphites ).
TRS Gram Flour, Gramflour, Besan, Kichererbsenmehl, 1kg
TRS Gram Flour, Besan, Kichererbsenmehl. Its reliable, trusted and yours desi Market. Tukwila Online get Grocery store in Germany. Gram flour or besan in Hindi: बेसन; in Urdu: بيسن, in Bengali: বেসন. I says also Bengal gram or Pakora ka Atta. Besan Chickpeas Flour is very much used in making DESI home made Snacks like Pakora- Piyazu. Bora and more. Besan is the flour of Chickpeas grains.
This pakora, Piyazu, Beguni or other snacks is very popular in recess time like evenings tea-coffee time, Ramadan, rainy day, or even snowing afternoon and a great FAMILY time-rejoices. Chickpea flour is one of the most nutritious gluten free flours out there and also one of the most versatile. It has a fine texture and nutty flavor that make it a hit for baked goods – it also works wonders as a binder in dishes that need a little bit of stability, like fritters or veggie burgers. Health benefits: The glycemic index of chickpeas Besa flour is 44-which helps in rapid weight loss and regulates blood pressure.
Chickpea flour is also high in minerals and vitamins, phosphorus, zinc, folate, thiamine, magnesium and potassium, which positively boost heart health. Folate is an essential vitamin during pregnancy.
Chickpea flour Besan is high in protein, fibre and micronutrients.
Besan Kirschenerbsen Mehl is low in carbohydrates and calories. Food Values: Carbohydrate, Saturated fat, Polyunsaturated fat. Monounsaturated fat, Sodium, Potassium. Dietary fiber, Sugar, Protein, Calcium, Iron. Vitamin D, Vitamin B-6, Magnesium, Thiamin. Nutrition: it contains per 100g. approximately, Energy 334kcal, Fat 2,7 g(saturated fat 1,04g), Carbohydrates 50,0g, Fiber 11,5g, Protein 21,7g, salt 0g (trace). Store it cool, air tight packed and dry place, away from direct sunlight. For allergens, see ingredients in bold (Made it in a factory that handelts with peanuts, other nuts, sesame seeds, cereals containing Gluten, Milk, Celery, soya, Mustard, Sulphites ).
Sona Chapatti Atta, Desi, 100% wheat flour, Weizenmehl, 10kg
Sona Chakki Atta, Desi Chapatti Atta, 100% wheat flour, Weizenmehl. Tukwila-Zazu Online grocery Store in Germany. Its reliable, trusted and yours online Halal Desi Market. Traditional Sona Chapatti flour is a blend of wheat and malted barley flours. Its original desi atta to make chapatis. It is very tasty with vegetables, meat curry, kapap and others. Traditional Sona Chapatti flour is a blend of wheat. Roti made up of Chapati Atta. It is very tasty with vegetables, meat curry, kapap and others. Ingredient: 100% Wheat Flour. Nutrition Value per Serving Size: 1 portion (each roti) approximately, Calories 63.0, Total Fat 0.3 g, Sodium 43.9 mg, Total Carbohydrate 13.2 g, Dietary Fiber 2.3 g, Sugars 1.1 g, Protein 2.3 g. Store in cold and dry place. Always keep it air tight Container /Packet. Allergy: Wheat-flour /Attta.
Sona Chapatti Atta, Desi, 100% wheat flour, Weizenmehl, 5kg
Sona Chapatti Atta, Desi Chakki Atta, 100% wheat flour, Weizenmehl. Tukwila-Zazu Online grocery Store in Germany. Its reliable, trusted and yours online Halal Desi Market. Traditional Sona Chapatti flour is a blend of wheat and malted barley flours. Its original desi atta to make chapatis. It is very tasty with vegetables, meat curry, kapap and others. Traditional Sona Chapatti flour is a blend of wheat. Roti made up of Chapati Atta. It is very tasty with vegetables, meat curry, kapap and others. Roti made up of Chapati Atta. It is very tasty with vegetables, meat curry, kapap and others. Traditional Chapati flour is a blend of wheat and malted barley flours used in Indian cooking to make chapatis. It is also used to make Gol Guppa: small balls of dough that are deep fried. They puff up into little hollow shells that can be filled with a stuffing such as potato and chickpea, etc. Ingredient: 100% Wheat Flour. Nutrition Value per Serving Size: 1 portion (each roti) approximately, Calories 63.0, Total Fat 0.3 g, Sodium 43.9 mg, Total Carbohydrate 13.2 g, Dietary Fiber 2.3 g, Sugars 1.1 g, Protein 2.3 g. Store it cool, air tight packed and dry place, away from direct sunlight. For allergens, see ingredients in bold (Made it in a factory that handelts with peanuts, other nuts, sesame seeds, cereals containing Gluten, Milk, Celery, soya, Mustard, Sulphites ).
Tilda Broken Basmati Rice, Bruchreis, 10kg
Tilda Broken Basmati rice, reis, halves grain basmati Rice. Tukwila-ZaZu online get Grocery Store in Germany. Halal desi online Market. “Bas” in Hindi language means “aroma” and “mati” means “full of,” hence the word Basmati or “full of aroma.” Basmati is gluten-free and low in fat. Basmati rice is a soft grain and tasty to eat. It's product of Himalayas. The key to making basmati rice that is light, tender and fluffy is to rinse it first, otherwise, the grains will be gummy and stick together. It only takes a minute or two. Simply place the rice in a bowl with water, and then swish it around to release any excess starch. The water will be cloudy at first but after several rinses, it will be clear. Benefits- It contains all eight essential amino acids, folic acid. Its very low in sodium. Basmati has a low to medium glycemic index and has no cholesterol. Nutrition: 1 cup of cooked white Basmati/Chinigura/Rice contains: Calories: 210, Protein: 4 grams, Fat: 0.5 grams, Carbohydrates: 46 grams, Fiber: 0.7 grams, Sugar: 0 grams. Storage: Keep it dry & cold place, away from heat and light.
