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Hilsha_Elish_Lish-Maach_Tukwila-online Market
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Home Chilled & Frozen Fish & Seafood Hilsa Fish, Elish Fisch, ilish Maach (350-450g), per pcs
Silver Pomfret Fish, Fisch, Silver Butterfisch, Rupchada Maach, রূপচাঁদা মাছ, Tukwila-ZaZu Online Grocery Store In Germany
Silver Pomfret, Silver Butterfisch, Rupchada Mach, 7-10pcs, 1kg per pkt 9,97 €
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Hilsa_Elish Ilish Hilsha_Tukwila Supermarket in Germany
Hilsa Fish, Elish Fisch, ilish Maach (480-580g), per pcs 14,99 €

Hilsa Fish, Elish Fisch, ilish Maach (350-450g), per pcs

10,00 €

Base price: 2,23 € / 100 g

incl. 7% VAT

Hilsa Ilish Ilish Fish, Desi Elish, ইলিশ , Fisch, Traditional Fish, National fish of Bangladesh, Online Grocery Store in Germany, Desi Online Market.

The ilish, ইলিশ, iliš, also known as the ilisha, hilsa.The most famous hilsa fish comes from Chandpur. It is the national fish of Bangladesh.

Hilsa Fishes contain good quality fatty acids such as DHA and EPA, which help in preventing coronary heart diseases in humans. It is rich in essential fatty acids(omega 3 fatty acids) and helps develop healthy brain and nervous system.

 

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Category: Fish & Seafood Tags: Fisch, Fish, hilsha

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Description

Hilsa Ilish Ilis Fish, Desi Elish, ইলিশ , Fisch, Traditional Fish, National fish of Bangladesh, Online Grocery Store in Germany, Desi Online Market.

The ilish, ইলিশ, iliš, also known as the ilisha, hilsa.The most famous hilsa fish comes from Chandpur. It is the national fish of Bangladesh.

Food Values: The fish is rich in oil which provides mainly 16:0 and 18:1 fatty acids but also a little of w-3 polyunsaturated fatty acids (w-3 PUFAs).

Benefits; Fishes contain good quality fatty acids such as DHA and EPA, which help in preventing coronary heart diseases in humans. It is rich in essential fatty acids(omega 3 fatty acids) and helps develop healthy brain and nervous system.

Cooking: Hilsa fish can be smoked, fried, steamed, baked, prepared with mustard and various condiments. It needs very little oil for cooking since it has a high content of oil. It is also cooked wrapped in banana/plantain leaves.

Nutrition per 100-g serving of hilsa contains, approximately, 310 cal, 25 g of protein, and 22 g of fat. It also supplies daily requirements of 27% of vitamin C, 2% of the iron, and an incredible 20.4% of calcium.

Store in cold (-18oC) & clean places.

All the exact Information/Nutrition are given on the packet preciously from the producing company/Supplier in different language including German. All the exact Information of Ingredients & Nutritious are given on the packet preciously from the producing company in different language including German. Production & Supplier by Bonesca, NL.

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Weight 1 kg
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Hilsha_Elish_Lish-Maach_Tukwila-online Market

Hilsa Fish, Elish Fisch, ilish Maach (350-450g), per pcs

10,00 € Only available in the market or contact us 015210620242 (WhatsApp-text)
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