Silver Moonfish round, Pomfret, Rupchanda(vanamai), 3-4pcs, 1kg

Silver Moonfish round-whole, Rupchanda(vanamai), রূপচাঁদা মাছ, 3-4pcs, 1kg, . Tukwila-ZaZu Online Grocery Store In Germany, Halal Desi online Market-

Moonfishes are perciform fishes belonging to the family Bramidae. They are found in the Vietnam, Atlantic, Indian, Bangladesh: cox-s-bazar, and Pacific Oceans. The largest species, the Atlantic pomfret, Brama brama, grows up to 1 m long.  There is the most common group silver pomfret fish.

Benefit of eating Pomfret fish / Rupchanda Mach:
-Pomfret/Rupchanda fish contains iodine, which is essential for the thyroid gland.
-Pomfret fish has many health advantages such as it promotes overall body growth, improves memory, and strengthens the body.
-The flavour of Rupchanda loves both kids and adults and like taste this fish. It makes the environment festive..

Nutrition:
-It is a great source of calcium, vitamins A and D, and B vitamins, including Vitamin B12, vital for the nervous system.
-It also offers iodine, critical for the thyroid gland. A useful brain food, the pomfret is good for eyesight and healthy hair and skin.

Store in cold (-18oC) & clean places.
All the exact Information/Nutrition are given on the packet preciously from the producing company/Supplier in different language including German. All the exact Information of Ingredients & Nutritious are given on the packet preciously from the producing company in different language including German. Production & Supplier by Bonesca, NL.