Suntat/Durra Boiled Chickpeas, Chole, Chana, Gekochte Kichererbsen , 400g. Tukwila-ZaZu Online Grocery Store in Germany, Halal Desi Market.
Lentils are an excellent source of B vitamins, iron, magnesium, potassium, and zinc.
They’re also a great source of plant-based protein and fiber.
Lentils are rich in natural Protein.
Lentils are low in sodium and saturated fat, and high in potassium, fiber, folate, and plant chemicals called polyphenols that have antioxidant activity. These nutritional properties have led researchers to study their effects on chronic diseases.
Lentils play a role in helping people reduce or manage diabetes, obesity, cardiovascular diseases.
The benefits of fiber in lentils, soluble fiber traps carbohydrates, slowing down digestion and stabilizing blood sugar levels.
All the exact Information are given on the packet preciously from the producing company/Supplier in different language including German.