Fresh Tori, Ridge Gourd, Jinga, 1kg

Fresh Tori, Ridge Gourd, Jinga, ঝিঙ্গা. Desi vegetables, Indian, Bengali, Asian fresh Vegetables. Tukwila get online grocery Store in Germany.  Its reliable, trusted and yours desi Halal online Market.

Hearth Benefits:
It helps lowering inflammation in the body.
It contains the vitamins and minerals it contains – vitamin C,
Its has also iron, magnesium, thiamine, riboflavin, and zinc
It ensures to make your immunity sky high.

Nutrition per 100g, approximately, Water: 92 grams, Calories- 22 Kcal, Protein 1.86 grams, Fiber 2.5 grams, Fat: 0.21 grams, Carbohydrate 4.4 grams, Calcium 0g.