Desi Shing Maach fish, শিং মাছ, Xingi Maas, Fossil Catfish, Geol Fish, Hunga, Hornfisch, 500g- 1kg/pkt

Desi Shing Maach fish, Xingi Maas, Fossil Catfish, Geol Fish, Hunga,শিং মাছ, Hornfisch, 500g- 1kg/pkt. Tukwila-Zazu online Grocery store in Germany. Shing Fish is considered good during illness, particularly weakness in body.

Food Values: Shing Maach also have the most essential vitamins and minerals, including vitamin A, folate, vitamin C, calcium, iron and manganese. They also contain other nutrients, like choline and are good sources of healthy,
essential fats. Catfish have both omega-3 and omega-6 fatty acids.

Health Benefits: Shing Maach is also a good source of vitamin B12, vitamin D. The nutrients of catfish are important for your health as it helps your body make DNA and keeps your nerve and blood cells functioning properly.

If someone is a pregnant or breastfeeding, she may select catfish. This is because heavy metals, like mercury, have sometimes been found in wild catfish.
Catfish is considered good during illness, particularly weakness in body. It is prepared in a light curry sauce with coriander powder and cinnamon powder. It reportedly is fed to children to develop body strength.

Store in cold (-18oC) & clean places. Allergy: Fish. We offer you to cut the fish into pieces if you wish to have.

Nutrition: per 100g Shing fish contains 172kcal, only fat 11,98g (of which saturated fat 1.8g ), protein 16.5g, salt 0g, 50 mg of sodium, and 121% of the daily value of your B-12 vitamin..
Catfish also contains other nutrients like selenium, phosphorus, and potassium where it provides more than 20% of the daily recommended value.

All the exact Information of Ingredients & Nutritious are given on the packet preciously from the producing company in different language including German. Production of  VN & Supplier by AsRopa, Germany.