Boiled Brown Chickpeas, Chole, Chana, Kichererbsen, TRS, 400g

TRS Boiled Brown Chickpeas, kala chana. Tukwila-Zazu online get Grocery Store in Germany.  Its reliable trusted and yours desi Halal Market in Germany.

Chick peas is one of the most nutritious gluten free flours out there and also one of the most versatile – it also works wonders as a binder in dishes that need a little bit of stability, like fritters or veggie burgers.

Health benefits:
The glycemic index of chickpeas  is 44c-cwhich helps in rapid weight loss and regulates blood pressure.
Chickpea is also high in minerals and vitamins, phosphorus, zinc, folate, thiamine, magnesium and potassium, which positively boost heart health. Folate is an essential vitamin during pregnancy.
Chickpea is high in protein, fibre and micronutrients.
Food Values: It is reach in Carbohydrate, Saturated fat, Polyunsaturated fat. Monounsaturated fat, Sodium, Potassium. Dietary fiber, Sugar, Protein, Calcium, Iron. Vitamin D, Vitamin B-6, Magnesium, Thiamin.

Nutrition: Chickpeas contains per 100g. approximately, Energy 334kcal, Fat 2,7 g(saturated fat 1,04g), Carbohydrates 50,0g, Fiber 11,5g, Protein 21,7g, salt 0g (trace).

Store it cool, air tight packed and dry place, away from direct sunlight. For allergens, Chickpeas

All the exact Information/Nutrition are given on the packet preciously from the producing company/Supplier in different language including German. Production of IN; Manufactured & Packed in UK, Importer & Supplier- Vibrant Foods BV, Rotterdam, NL